Wanda Blanco
Compassionate, experienced clinician for everyday challenges
MD, LCPC Maryland
- Experience
- 17 years in practice
- Focus areas
- Stress, Anxiety, Relationship, Trauma and abuse
- Approaches
- Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
- Languages
- English, Spanish
About Wanda
Wanda Blanco is a licensed clinician in Maryland who brings 17 years of experience to work with people facing stress, anxiety, relationship difficulties, trauma and abuse, low self-esteem, and depression.
Background and approach
She focuses on helping clients explore motivation, build confidence, and address common concerns such as communication problems, control issues, guilt and shame, and phobias. Her background includes training in both medical and counseling fields, and her credentials include MD and LCPC, reflecting a blend of clinical and therapeutic expertise.
Her approach emphasizes a nonjudgmental atmosphere where clients can express thoughts and feelings openly. She blends cognitive behavioral methods with client-centered and solution-focused techniques to tailor practical strategies and reflective exploration to each person’s needs.
Motivational interviewing and psychodynamic ideas may also inform work on deeper patterns and readiness for change. Sessions are conducted in English and Spanish to accommodate bilingual clients.
Wanda frames the therapeutic process as collaborative, supporting clients through the courage it takes to pursue a more fulfilling life. She guides people toward clearer goals, improved communication, and stronger self-regard while adapting methods to individual preferences and circumstances.
Approaches and Online Care for Practical Change
Client-centered therapy focuses on building a warm, respectful therapeutic relationship where the client’s perspective guides the pace of work; it helps people feel heard and supported while they explore personal goals and emotions. Cognitive Behavioral Therapy (CBT) targets the links between thoughts, feelings, and behaviors by teaching concrete skills for managing anxiety, depression, and stress-related patterns. Motivational interviewing concentrates on strengthening a person’s own motivation for change by exploring ambivalence and encouraging self-directed goals.Choosing the right approach is part of the therapeutic journey, and Wanda works collaboratively to identify which methods fit a client’s needs and preferences. She adapts techniques over time so that practical strategies and reflective insight complement one another, helping clients move toward clearer priorities and better coping skills.
Online therapy offers flexibility through video calls, phone sessions, live chat, or text-based messaging, making it easier to fit sessions into busy schedules and to access care from different locations within Maryland. These options allow licensed professionals to use the approaches above in ways that suit a client’s communication style and daily routine.
Frequently asked questions
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Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
17+ years
Licensed
Maryland
Languages
English, Spanish