Veronica Speikes
Practical, compassionate therapy for everyday challenges
LCSW, LMSW Texas
- Experience
- 5 years in practice
- Focus areas
- Stress, Anxiety, Relationship, Trauma and abuse
- Approaches
- Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
- Languages
- English
About Veronica
Veronica Speikes is a licensed clinical social worker who draws on five years of practice to help people facing stress, anxiety, relationship struggles, trauma and abuse, and challenges with self-esteem.
Background and approach
As an LCSW and LMSW licensed in Texas and Michigan, she emphasizes practical strategies alongside empathetic listening to help clients build confidence and purpose. Veronica aims to create an open space where clients can explore difficult thoughts and feelings without judgment.
Her approach blends evidence-informed techniques with a warm, client-centered stance so sessions address both immediate needs and longer-term growth. She works with concerns including coping with life changes, caregiver stress, communication problems, mood disorders, and post-traumatic stress, tailoring tools to each person’s situation.
Veronica invites people to take the first courageous step toward a more fulfilling life and supports them through goal-setting, skill-building, and reflective conversation as they move forward.
Approaches and Online Therapy Options
Veronica frequently uses Cognitive Behavioral Therapy (CBT) to help clients identify unhelpful thinking patterns and test new ways of responding, which is useful for anxiety, mood concerns, and navigating life changes. She also draws on Client-Centered Therapy to create an accepting, nonjudgmental space where clients' perspectives guide the work and self-exploration is prioritized. When appropriate, Dialectical Behavior Therapy (DBT) skills are introduced to strengthen emotion regulation, distress tolerance, and interpersonal effectiveness.Finding the right approach is collaborative rather than predetermined. Veronica partners with each person to assess needs, goals, and preferences, and she adjusts methods over time so therapy stays relevant and practical for the issues at hand.
Online sessions are offered through video calls, phone sessions, live chat, or text-based messaging to provide flexibility for different schedules and comfort levels. These formats make it easier to fit therapy into busy lives, continue work across transitions, and access consistent support without requiring in-person visits.
Frequently asked questions
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Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
5+ years
Licensed
Michigan, Texas
Languages
English