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TH Portrait of Tzia Hibler

Tzia Hibler

Strengths-based clinical social worker

LCSW Illinois

Experience
5 years in practice
Focus areas
Stress, Anxiety, Relationship, Trauma and abuse
Approaches
Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
Languages
English
Continue with Tzia

About Tzia

Tzia Hibler is an LCSW based in Illinois who focuses on helping people navigate stress, anxiety, relationship challenges, trauma and abuse, and depression. She draws on five years of clinical experience to support clients as they work through life transitions and persistent emotional concerns.

Background and approach

Tzia emphasizes clients' strengths and believes people are the experts on their own stories, using that perspective to shape collaborative goals and interventions. Her practice also addresses a broad range of related issues including grief, intimacy concerns, parenting difficulties, anger, self-esteem, career questions, compassion fatigue, and ADHD, with additional attention to intellectual disability and multicultural considerations.

Tzia integrates client-centered principles with Cognitive Behavioral Therapy (CBT) and Motivational Interviewing to create practical, personalized strategies. She encourages taking the initial step into therapy and aims to make the process approachable and oriented toward meaningful change.

How therapeutic approaches translate to online care

Client-Centered Therapy focuses on listening, empathy, and building a trusting relationship; it helps people clarify their feelings and draw on their own strengths to set goals and make changes. Cognitive Behavioral Therapy (CBT) emphasizes identifying and adjusting unhelpful thoughts and behaviors, offering practical techniques that can reduce anxiety, depression, and stress through structured work between sessions. Motivational Interviewing supports people who feel ambivalent about change by exploring values and enhancing motivation through gentle, goal-oriented conversation.

Choosing the right approach is a collaborative process. The therapist will work with each client to determine which methods fit their needs, goals, and preferences, and may blend elements of these approaches to create an individualized plan. This partnership helps ensure that interventions align with what matters most to the client.

Online therapy offers flexible ways to meet through video calls, phone sessions, live chat, or text-based messaging, which can make it easier to fit sessions into a busy schedule or connect from different locations. These formats support ongoing skill practice, check-ins, and goal tracking while allowing licensed professionals to tailor care to each client’s circumstances.

Frequently asked questions

What kinds of concerns does this therapist address?
Tzia works with a wide range of concerns including stress, anxiety, relationship issues, trauma and abuse, depression, grief, intimacy-related issues, parenting, anger, self-esteem, career matters, compassion fatigue, and ADHD.
What therapeutic style can I expect in sessions?
The approach blends client-centered therapy with Cognitive Behavioral Therapy (CBT) and Motivational Interviewing, focusing on collaboration, practical skills, and the client’s own expertise.
How much clinical experience does the therapist have?
The therapist has five years of professional work experience supporting people through emotional and life challenges.
What credentials and where is the therapist licensed?
The clinician holds the LCSW credential and is licensed in Illinois under IL LCSW 149024942.
Are sessions available in other languages or to international clients?
Sessions are offered in English, and international clients are not currently accepted.
What session formats are offered for online work?
Clients can meet through video calls, phone sessions, live chat, or text-based messaging depending on preference and availability.
How is cost handled for therapy with this clinician?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What are the steps to begin working together?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist’s availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesTrauma and abuseDepressionCoping with life changes

Also works with

LGBTFamily conflictsGriefIntimacy-related issuesParenting issuesAnger managementSelf esteemCareer difficultiesCompassion fatigueADHD

Additional focus areas

Intellectual disabilityMulticultural concerns

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Motivational Interviewing

Experience

5+ years

Licensed

Illinois

Languages

English