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TH Portrait of Trelease Hartfield

Trelease Hartfield

Compassionate, practical therapy for lasting change

MD, LCPC, LPC Georgia

Experience
16 years in practice
Focus areas
Stress, Anxiety, Grief, Self esteem
Approaches
Cognitive Behavioral Therapy (CBT), Mindfulness Therapy
Languages
English
Continue with Trelease

About Trelease

Trelease Hartfield brings 16 years of clinical experience to her work as an MD, LCPC, LPC licensed in Georgia.

Background and approach

She draws on a practical, strengths-based outlook that honors each person's knowledge of their own story while offering evidence-informed tools to manage stress, anxiety, depression, grief, and changes in life circumstances.

Her background includes support for people navigating medical and physical challenges as well as emotional and relational struggles, and she combines structured techniques with attention to personal resilience. Hartfield often integrates cognitive behavioral strategies and mindfulness practices alongside trauma-focused methods when appropriate, tailoring interventions to the concerns a person brings.

Her approach emphasizes collaboration - identifying realistic goals, building skills for coping and communication, and encouraging small, sustainable shifts that improve daily functioning and self-esteem. She is available to work with clients who prefer video calls, phone sessions, live chat, or text-based messaging, and she accepts international clients while practicing from Georgia.

How CBT, Mindfulness, and Trauma-Focused Care Work Online



Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and behaviors and replacing them with more adaptive patterns; it is often used for anxiety, depression, stress, and difficulties with motivation or self-esteem. Mindfulness Therapy teaches present-moment awareness and stress-reduction practices that can help with rumination, emotional regulation, and coping during life transitions. Trauma-Focused Therapy concentrates on processing traumatic experiences with care and building safety, stabilization, and coping skills to reduce lingering symptom impact.

Finding the right combination of approaches is a collaborative process. The therapist will work with each client to explore goals, preferences, and the specific challenges they bring, adjusting methods over time so the plan remains responsive to progress and changing needs.

Online therapy with this practice offers practical flexibility: video calls and phone sessions allow face-to-face connection without travel, while live chat and text-based messaging provide shorter, more frequent check-ins or options for those who prefer written communication. These formats make it easier to fit therapeutic work into busy lives and to maintain continuity when circumstances change.

Frequently asked questions

What concerns does she address?
She works with a wide range of concerns including stress, anxiety, grief, depression, self-esteem, trauma and abuse, relationship and intimacy issues, parenting challenges, ADHD, career and coaching topics, and more.
What therapeutic style can I expect?
Her style blends structured, skills-based methods such as cognitive behavioral techniques with mindfulness and trauma-focused approaches when helpful, emphasizing collaboration and practical skill building.
How long has she been practicing?
She has 16 years of professional experience supporting clients across a range of emotional, relational, and life change issues.
Where is she licensed and based?
She is licensed in Georgia and lists credentials as MD, LCPC, LPC with licence details MD LCPC LC12433 and GA LPC LPC015388.
Can nonlocal clients work with her?
Yes, she accepts international clients and provides services to people outside her immediate region.
Which session formats are offered?
Sessions are available by video calls, phone sessions, live chat, or text-based messaging to accommodate different schedules and preferences.
How are fees and subscriptions handled?
Cost varies with location and therapist availability, and sessions are accessed through a subscription model that can be canceled at any time.
What are the first steps to begin therapy?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyGriefSelf esteemDepressionCoping with life changes

Also works with

LGBTRelationship issuesFamily conflictsTrauma and abuseIntimacy-related issuesParenting issuesAnger managementCareer difficultiesCoachingADHD

Additional focus areas

AbandonmentBody imageChronic pain, illness, and disabilityCommunication problemsControl issuesDivorce and separationDomestic violenceForgivenessGuilt and shameImpulsivityIsolation / lonelinessLife purposeMen's issuesVeteran and Armed Forces IssuesPanic disorder and panic attacksPostpartum depressionPost-traumatic stressSeasonal Affective Disorder (SAD)Self-loveSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Cognitive Behavioral Therapy (CBT)Mindfulness TherapyTrauma-Focused Therapy

Experience

16+ years

Licensed

Maryland, Georgia

Languages

English