Treasure Bell

Calm-focused care for life’s difficult moments

LPC Tennessee

Experience: 8 years in practice
Focus areas: Stress, Anxiety, Relationship, Parenting
Approaches: Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
Languages: English

About Treasure

Treasure Bell is a licensed professional counselor (LPC) based in Tennessee who has spent eight years helping people manage life transitions and emotional challenges. She blends evidence-informed methods with an empathetic, person-focused stance to address depression, anxiety, relationship tensions, grief, and trauma.

Background and approach

Her work pays close attention to communication difficulties, self-esteem, and the impact of chronic pain, illness, or disability on daily life. Her sessions emphasize understanding each client's values and identity while promoting practical coping skills and personal growth.

Treasure draws on Cognitive Behavioral Therapy alongside client-centered listening and solution-focused strategies to help clients identify patterns, set achievable goals, and discover realistic ways to move forward. She aims to create an affirming atmosphere where clients can process difficult experiences, rebuild connection, and strengthen resilience as they navigate change.

How therapeutic approaches translate to online care

Client-Centered Therapy emphasizes empathic listening and meeting people where they are; online sessions with Treasure prioritize creating a respectful, accepting space so clients can explore identity, values, and emotional experience. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and behaviors and learning practical skills to manage anxiety, depression, and stress; in remote sessions this often involves collaborative work on thought patterns and homework exercises to practice new coping strategies between meetings.

Finding the right approach is part of the therapeutic process, and Treasure works collaboratively with each person to determine which methods fit their needs and goals. She adapts techniques based on client preferences and progress, combining supportive listening with structured interventions when that best serves the therapy goals.

Online therapy offers flexibility through video calls, phone sessions, live chat, and text-based messaging, making it easier to fit care into busy routines or manage energy levels when dealing with chronic illness or fatigue. These formats provide various ways to engage - real-time conversation for in-depth work or messaging for brief check-ins and between-session support - and aim to make consistent access to a licensed professional more practical for different lifestyles and schedules.

Frequently asked questions

What concerns does Treasure commonly address?

Her practice focuses on stress, anxiety, depression, relationship and family issues, trauma and abuse, grief, intimacy concerns, anger, self-esteem, coping with life changes, and compassion fatigue, with additional attention to chronic pain, co-morbidity, communication problems, and issues like divorce and infidelity.

What is her therapeutic style and approach?

She uses a blend of Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Solution-Focused Therapy to combine empathetic listening with practical, goal-oriented techniques tailored to each person's needs.

How much clinical experience does she bring?

She has eight years of experience working as a licensed counselor, applying evidence-informed practices to help clients navigate emotional and relational challenges.

Where is she licensed and based?

She is a licensed professional counselor with licence TN LPC 5725 and practices in Tennessee.

Which languages are available for sessions?

Sessions are offered in English; she is not currently accepting international clients.

What session formats are offered for online work?

Clients can connect through video calls, phone sessions, live chat, or text-based messaging depending on what fits their schedule and preferences.

How are fees and subscriptions handled?

Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.

What are the first steps to begin therapy?

Interested clients should select the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesParenting issuesDepression

Also works with

Family conflictsTrauma and abuse GriefIntimacy-related issuesAnger managementSelf esteem Coping with life changes Compassion fatigue

Additional focus areas

Chronic pain, illness, and disabilityCo-morbidityCommunication problemsDivorce and separationForgivenessInfidelityIsolation / lonelinessSelf-love

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Solution-Focused Therapy

Experience

8+ years

Licensed

Tennessee

Languages

English