Tonya Jordan
Focused, practical support for lasting change
LPC Georgia
- Experience
- 6 years in practice
- Focus areas
- Stress, Anxiety, Self esteem, Career
- Approaches
- Cognitive Behavioral Therapy (CBT)
- Languages
- English
About Tonya
Tonya Jordan is a licensed professional counselor (LPC) based in Georgia who focuses on helping people navigate stress, anxiety, self-esteem struggles, career setbacks, and major life changes.
Background and approach
She brings six years of clinical experience to work with a broad range of concerns including depression, relationship challenges, trauma and abuse, grief, parenting stress, anger, bipolar disorder, ADHD, and related issues such as abandonment, body image, communication problems, and self-love.
Tonya combines practical coaching skills with counseling to support clients in identifying barriers and building workable strategies for change. Her sessions emphasize a warm, empathetic style grounded in Cognitive Behavioral Therapy (CBT), using structured tools to explore thoughts, emotions, and behaviors and to develop concrete skills that improve daily functioning.
Tonya tailors each plan to a client’s unique circumstances, offering resources and actionable steps for career planning, self-confidence building, and recovery from difficult relationships or transitions. She encourages clients to take courageous first steps toward goals and provides ongoing support as they implement change.
CBT-informed care and flexible online sessions
Tonya uses Cognitive Behavioral Therapy (CBT) to help clients identify unhelpful thinking patterns and develop practical strategies to change emotions and behaviors; this approach often includes skill-building exercises and goal-focused homework that can apply to anxiety, depression, and stress-related concerns.She also integrates coaching-oriented techniques to address career obstacles and self-doubt, helping clients create actionable plans, clarify purpose, and move past plateaus by targeting limiting beliefs and building confidence. These methods are presented in an approachable, structured way to fit each person’s needs.
Finding the right therapeutic approach is part of the work itself, and she collaborates with clients to determine which methods fit their goals and preferences. Together they review what’s working, adjust strategies as needed, and prioritize interventions that feel useful and realistic for the client’s life.
Online formats include video calls, phone sessions, live chat, and text-based messaging, which provide scheduling flexibility and easier access for people balancing work, family, or relocation. These options let clients choose the communication style that best supports consistent progress and integration of new skills into daily routines.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Licensed
Georgia
Languages
English