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TE Portrait of Toni Elliott-Boulter

Toni Elliott-Boulter

Compassionate CBT-focused counseling for life's challenges

LPC, LMHC Texas

Experience
15 years in practice
Focus areas
Stress, Anxiety, Trauma and abuse, Anger
Approaches
Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
Languages
English
Continue with Toni

About Toni

Toni Elliott-Boulter is a licensed counselor who blends practical, evidence-informed methods with a warm, client-centered stance to help people navigate stress, anxiety, trauma, grief, and life transitions.

Background and approach

With 15 years of professional experience, she emphasizes clear assessment and collaborative planning while maintaining an empathetic, nonjudgmental space where clients can explore thoughts and feelings. Her approach balances structured techniques with supportive dialogue and occasional lightness to ease difficult conversations.

She draws on Cognitive Behavioral Therapy alongside client-centered practices to address concerns such as anger, career challenges, postpartum depression, workplace issues, and family problems including blended family dynamics and domestic violence. Toni places strong value on building good rapport, believing that a trusting therapeutic relationship is central to meaningful change.

Her practice aims to help clients clarify goals, develop coping skills, and move toward a more fulfilling life while honoring each person’s unique experience.

Practical therapeutic approaches for online support



Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and testing them through practical steps and skill-building; it is commonly used for concerns like anxiety, depression, workplace stress, and coping with life changes. Client-Centered Therapy emphasizes empathic listening, acceptance, and collaboration so clients feel heard and can explore values, emotions, and goals at their own pace.

Finding the right approach is part of the therapeutic journey, and Toni works collaboratively with each person to determine what methods fit best based on their needs, goals, and preferences. She balances assessment and structure with empathy, adjusting strategies over time as progress, challenges, and priorities evolve.

Online therapy offers flexible ways to engage through video calls, phone sessions, live chat, or text-based messaging, making it easier to fit sessions into busy schedules and to maintain continuity during life transitions. These options allow clients to receive licensed professional support from different settings while still focusing on practical skills, coping strategies, and relational growth.

Frequently asked questions

What concerns does Toni commonly address?
She works with stress, anxiety, trauma and abuse, anger, career and depression, as well as grief, coping with life changes, and coaching-related goals.
What is her therapeutic approach and style?
Toni combines Cognitive Behavioral Therapy with client-centered principles, offering structured techniques alongside empathic, supportive listening.
How much clinical experience does she have?
She brings 15 years of professional experience to her work, drawing on that background to inform assessment and treatment planning.
What credentials and location are listed for this therapist?
She holds LPC and LMHC credentials and practices in Texas with licence details TX LPC 62282 and IA LMHC 123416.
Which languages are available for sessions and can international clients join?
Sessions are offered in English and international clients are not currently accepted.
What session formats does she offer?
Available formats include video calls, phone sessions, live chat, and text-based messaging to fit different preferences.
How are costs and billing handled?
Costs vary with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What are the steps to begin working with her?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and scheduling according to therapist availability.

Areas of expertise

Primary focus

Stress, AnxietyTrauma and abuseAnger managementCareer difficultiesDepression

Also works with

Family conflictsGriefCoping with life changesCoaching

Additional focus areas

Blended family issuesDomestic violenceEmptinessFamily problemsForgivenessGuilt and shameLife purposeMoney and financial issuesPostpartum depressionPost-traumatic stressPregnancy and childbirthSelf-loveWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)

Experience

15+ years

Licensed

Texas, Iowa, Arizona

Languages

English