CBTTherapistsUSA

The therapist listings are provided by BetterHelp and we will earn a commission if you use our link - at no cost to you.

TJ Portrait of Tiniece Johnson

Tiniece Johnson

Calm, practical support for life's challenges

LMSW Michigan

Experience
12 years in practice
Focus areas
Trauma and abuse, Grief, Parenting
Approaches
Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT)
Languages
English

About Tiniece

Tiniece Johnson is a Michigan-licensed LMSW with 12 years of clinical practice supporting people through a wide range of life challenges.

Background and approach

She draws on a variety of therapy methods, including cognitive behavioral therapy, to help clients address concerns such as trauma and abuse, grief and loss, parenting stress, anxiety, mood disorders, relationship and intimacy issues, addictive behaviors, and coping with major life changes.

Her background also includes work with adoption and foster care, multicultural concerns, OCD and related obsessions and compulsions, hospice and end-of-life counseling, and other complex presentations. Johnson emphasizes creating a welcoming, nonjudgmental space where clients can name difficult thoughts and emotions and explore practical steps forward.

She blends structured approaches with empathic listening to tailor sessions to each person’s needs, aiming to identify patterns that contribute to distress and to build concrete skills for managing symptoms and improving daily functioning.

Prospective clients are encouraged that seeking help is a meaningful first step, and scheduling begins by completing an initial matching questionnaire and arranging sessions based on her availability.

Approaches and Online Care Together



Cognitive Behavioral Therapy helps clients identify unhelpful thinking and behavior patterns and learn practical strategies to shift them; it is often used for anxiety, depression, sleep and eating difficulties, and coping with stress. Acceptance and Commitment Therapy emphasizes values-driven action and teaches skills for noticing difficult thoughts and feelings without getting stuck, which can be useful for trauma responses, grief, and persistent worry.

Finding the right approach is a collaborative process. The therapist will discuss different methods, gather information about goals and preferences, and adjust techniques over time so the chosen approach fits the client’s needs rather than imposing a single model.

Online therapy offers flexibility by allowing sessions via video calls, phone, live chat, or text-based messaging. These options make it easier to fit therapy into busy schedules, maintain continuity when life circumstances change, and choose the communication style that feels most comfortable for each person. Licensed professionals can use these formats to deliver skill-building, emotion-focused work, and practical strategies in ways that meet a client's routine and access needs.

Frequently asked questions

What kinds of concerns does this therapist address?
Tiniece Johnson works with a broad range of issues including trauma and abuse, grief, parenting challenges, stress and anxiety, addictions, relationship and family concerns, mood disorders such as bipolar and depression, and difficulties with sleep, eating, anger, and self-esteem.
What therapeutic approaches are used in sessions?
She uses several evidence-informed approaches including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, and Emotionally-Focused Therapy to match techniques to client goals and preferences.
How much clinical experience does the therapist have?
The clinician brings 12 years of professional experience working in mental health settings and with diverse presenting concerns.
Where is the therapist licensed and what are the credentials?
She holds an LMSW and is licensed in Michigan; credential details are MI LMSW 6801108640.
Are services available in other languages or to international clients?
Sessions are provided in English, and international clients are not currently accepted.
Which session formats does she offer?
Available formats include video calls, phone sessions, live chat, and text-based messaging to accommodate different needs and schedules.
How is cost handled for therapy sessions?
Cost varies with location and therapist availability and sessions are offered through a subscription model that can be canceled at any time.
What are the first steps to begin therapy with this clinician?
To start, select the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

Areas of expertise

Primary focus

Trauma and abuseGriefParenting issues

Also works with

Stress, AnxietyAddictionsRelationship issuesFamily conflictsIntimacy-related issuesEating disordersSleeping disordersAnger managementSelf esteemCareer difficultiesBipolar disorderDepressionCoping with life changesCoachingCompassion fatigueADHD

Additional focus areas

Adoption and foster careBlended family issuesCoping with natural or human-caused disasterFirst responder issuesGender dysphoriaHIV / AIDSHoardingHospice and end-of-life counselingInfidelityIntellectual disabilityJealousyVeteran and Armed Forces IssuesMulticultural concernsObsessions, compulsions, and OCDPersonality disordersPolyamory / non-monogamous relationshipsPostpartum depressionProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSex addictionSexual assault and abuseSmoking / vaping cessationYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)

Experience

12+ years

Licensed

Michigan

Languages

English