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TB Portrait of Tina Brown

Tina Brown

Supporting change with practical, compassionate care

LCSW Tennessee

Experience
9 years in practice
Focus areas
Stress, Anxiety, Family, Trauma and abuse
Approaches
Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
Languages
English
Continue with Tina

About Tina

Tina Brown is a licensed clinical social worker practicing in Tennessee who focuses on helping people reclaim enjoyment and balance in daily life. She encourages clients to identify meaningful goals and to build intentional habits that support those aims, acknowledging that change can feel both daunting and energizing.

Background and approach

With nine years of clinical experience, she brings steady support and practical techniques to address stress, anxiety, depression, grief, trauma and abuse, relationship concerns, parenting challenges, compassion fatigue, and other life transitions. Her work blends evidence-informed methods with a warm, client-centered ethos, meeting individuals where they are and collaboratively exploring paths forward.

Tina also addresses a wide range of related issues such as caregiver stress, communication and commitment problems, body image struggles, and difficulties linked to aging or chronic illness. English-language services are provided via video calls, phone sessions, live chat, and text-based messaging, and she is not accepting international clients.

Prospective clients can begin by using the Start Therapy button and completing a short matching questionnaire to schedule according to availability.

Approaches and Online Options for Practical Change



Tina often uses Cognitive Behavioral Therapy to help clients identify and shift unhelpful thinking patterns and behaviors, a practical approach that can reduce symptoms of anxiety, depression, and stress by teaching concrete skills. She also brings a client-centered stance that emphasizes empathy and collaboration, focusing on the person’s priorities and strengths to guide sessions. Motivational Interviewing is another tool she employs to help people resolve ambivalence and find internal motivation for change when facing difficult decisions or habits.

Finding the right approach is part of the work together; she partners with clients to determine which methods best match their goals, needs, and preferences and adjusts strategies as progress unfolds. This collaborative process helps tailor the mix of techniques to each person's situation.

Online therapy with Tina is offered through video calls, phone sessions, live chat, or text-based messaging, which provides flexibility for scheduling around work, caregiving, or health needs. These formats make it easier to maintain regular sessions and apply skills in real-life contexts, supporting consistent progress while accommodating day-to-day demands.

Frequently asked questions

What concerns does Tina commonly help with?
Tina works with a broad range of issues including stress, anxiety, depression, grief, trauma and abuse, relationship and parenting challenges, compassion fatigue, and coping with life changes. She also addresses related areas such as caregiver stress, body image, hoarding, and aging and geriatric issues.
How would you describe her therapeutic style?
Her style is client-centered and collaborative, using practical techniques drawn from approaches like Cognitive Behavioral Therapy and Solution-Focused work while also integrating psychodynamic and motivational perspectives when helpful.
What is her professional background?
She is a licensed clinical social worker with nine years of experience supporting clients through life transitions, emotional challenges, and trauma-related concerns.
Where is Tina licensed and based?
She holds a Tennessee LCSW license, number TN LCSW 7547, and provides services to clients located in Tennessee.
Does she offer sessions in other languages or to international clients?
Services are offered in English only, and she is not currently accepting international clients.
What session formats are available for online work?
Clients may meet via video calls, phone sessions, live chat, or text-based messaging to suit their preferences and schedules.
How does cost and payment work?
Cost varies with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyFamily conflictsTrauma and abuseParenting issuesDepression

Also works with

Relationship issuesGriefAnger managementSelf esteemCareer difficultiesCoping with life changesCompassion fatigue

Additional focus areas

Aging and geriatric issuesAvoidant personalityBody imageCancerCaregiver issues and stressCommitment issuesCommunication problemsControl issuesDependent personalityDivorce and separationEmptinessFamily problemsForgivenessGuilt and shameHoardingHospice and end-of-life counselingInfidelityIsolation / lonelinessLife purposeMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesPanic disorder and panic attacksSelf-harmSelf-loveSocial anxiety and phobiaWomen's issuesWorkplace issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Motivational InterviewingPsychodynamic TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

9+ years

Licensed

Tennessee

Languages

English