Timothy Weaver
Empathetic, practical therapy for everyday challenges
LMSW Michigan
- Experience
- 5 years in practice
- Focus areas
- Stress, Anxiety, Addictions, Anger
- Approaches
- Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT)
- Languages
- English
About Timothy
Timothy Weaver is a licensed master social worker who helps people managing stress, anxiety, addictions, mood shifts, grief, and other life challenges. He brings a practical, skills-based orientation that aims to reduce distress and increase day-to-day functioning while honoring each person's values and goals.
Background and approach
Timothy emphasizes a collaborative relationship where clients' priorities guide the work. His background includes work in nonprofit and community mental health settings and experience running group programs on topics such as anger management, addiction recovery, and cognitive behavioral strategies.
That mix of front-line clinical practice and group facilitation informs a grounded approach that combines evidence-based techniques with attention to personal context. Timothy lists Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, and Emotionally-Focused Therapy among the approaches he uses.
Timothy holds an LMSW and practices from Michigan, offering services in English and accepting international clients. He frames therapy as a collaborative process, helping clients build coping skills, address relationship and intimacy concerns, and navigate life transitions with practical tools and empathic support.
Approaches and Online Options for Practical Change
Cognitive Behavioral Therapy helps clients identify and change unhelpful thought and behavior patterns through structured exercises and practical skill building; it is often used for anxiety, depression, and stress-related concerns. Acceptance and Commitment Therapy focuses on clarifying personal values and learning to accept difficult internal experiences while committing to meaningful action, which can be useful for coping, resilience, and motivation.
Finding the right combination of methods is part of the therapeutic process, and this therapist takes a collaborative stance to determine which approaches fit a client's needs and preferences. Together they will explore short-term goals, skills to practice between sessions, and adjustments to technique as the work evolves.
Online therapy offers flexibility through video calls, phone sessions, live chat, or text-based messaging, making it easier to fit sessions into busy schedules and to maintain continuity of care across locations. These formats support ongoing skill practice, timely check-ins, and adaptation of therapeutic tools to everyday life while working with licensed professionals and therapists who tailor the approach to each client.
Frequently asked questions
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Areas of expertise
Primary focus
Also works with
Therapeutic approaches
Experience
5+ years
Licensed
Michigan
Languages
English