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TC Portrait of Tiffany Chenery

Tiffany Chenery

Collaborative, pragmatic counseling focused on growth

LPC Pennsylvania

Experience
11 years in practice
Focus areas
Stress, Anxiety, Relationship, Trauma and abuse
Approaches
Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
Languages
English

About Tiffany

Tiffany Chenery is a Licensed Professional Counselor (LPC) practicing in Pennsylvania who brings 11 years of clinical experience to her work. She emphasizes a collaborative, strength-based approach that centers the client's lived experience while drawing on practical, evidence-informed methods.

Background and approach

Tiffany encourages clients to build on existing skills and perspectives to address concerns such as stress, anxiety, trauma and abuse, depression, grief, addiction, and self-esteem challenges.

Her practice integrates several therapeutic approaches to match individual needs, including cognitive behavioral techniques to identify and shift unhelpful thinking patterns, client-centered methods that prioritize empathy and validation, and skills-based strategies drawn from dialectical behavior therapy. Tiffany also incorporates motivational interviewing and psychodynamic ideas when helpful to explore motivation and deeper patterns.

Her areas of focus additionally include relationship and family issues, career questions, ADHD, compassion fatigue, and a range of attachment and caregiving topics. Clients work with Tiffany through flexible online formats including video, phone, live chat, and text-based messaging.

She holds LPC credentials in Alaska and Pennsylvania with license numbers AK LPC 123545 and PA LPC PC011566, and practices in English. Getting started involves a simple sign-up and scheduling process to match services with availability.

Approach-Based Online Therapy for Practical Change



Tiffany commonly uses cognitive behavioral therapy to help clients identify patterns of thinking and behavior that contribute to stress, anxiety, depression, and other challenges, then develop concrete strategies to test and change those patterns. She also draws on client-centered therapy, which emphasizes empathy, validation, and collaboration so clients feel heard while exploring their goals and values. Dialectical behavior therapy skills are introduced when emotional regulation, distress tolerance, or interpersonal effectiveness are priorities, offering practical tools for managing intense feelings and relationship stress.

Choosing the right approach is often a collaborative process; the therapist will work with clients to assess needs, preferences, and goals and may combine methods to best support progress. This shared decision-making helps ensure the work fits the person rather than fitting the person to a single method.

Online therapy offers flexibility through video calls, phone sessions, live chat, and text-based messaging, making it easier to fit sessions into busy schedules or access care from different locations within Pennsylvania. These formats allow for continuity of care and varied ways to engage with therapeutic work, supporting consistent practice of skills between appointments.

Frequently asked questions

What concerns does this therapist commonly address?
Tiffany focuses on a broad range of concerns including stress, anxiety, trauma and abuse, depression, grief, addictions, self-esteem, relationship and family problems, career issues, bipolar condition support, ADHD, compassion fatigue, and related topics.
How would you describe the therapeutic style and approach?
The practice blends client-centered empathy with cognitive behavioral techniques, dialectical behavior skills, motivational interviewing, and psychodynamic perspectives to tailor work to each person's needs and goals.
What is the clinician's experience and background?
Tiffany has 11 years of professional experience working as a licensed counselor and draws on that background to offer pragmatic, skill-oriented support alongside deeper exploratory work when appropriate.
Where is the therapist licensed and located?
She practices in Pennsylvania and holds LPC credentials with license numbers AK LPC 123545 and PA LPC PC011566.
Which languages are available and can international clients join?
Services are provided in English and she is not currently accepting international clients.
What session formats are offered for online work?
Available formats include video calls, phone sessions, live chat, and text-based messaging to accommodate different schedules and preferences.
How is cost handled for therapy sessions?
Costs vary with location and therapist availability, and sessions use a subscription that can be canceled at any time.
What steps are involved in beginning therapy?
To begin, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.

Areas of expertise

Also works with

AddictionsFamily conflictsGriefSelf esteemCareer difficultiesBipolar disorderCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAdoption and foster careAntisocial personalityAttachment issuesAutism and Asperger SyndromeBlended family issuesCaregiver issues and stressCodependencyCommunication problemsDisruptive Mood Dysregulation Disorder (DMDD)DissociationDomestic violenceEmptinessFamily problemsForgivenessGuilt and shameImpulsivityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMood disordersMulticultural concernsNarcissismPanic disorder and panic attacksParanoiaPost-traumatic stressPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexualitySocial anxiety and phobiaTrichotillomaniaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Motivational InterviewingPsychodynamic TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

11+ years

Licensed

Pennsylvania, Alaska

Languages

English