Tatiyana Brown
Practical strategies for emotional resilience
LPC Louisiana
- Experience
- 13 years in practice
- Focus areas
- Stress, Anxiety, Addictions, Relationship
- Approaches
- Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
- Languages
- English
About Tatiyana
Tatiyana Brown is a licensed professional counselor in Louisiana with 13 years of clinical experience helping people navigate stress, mood concerns, relationship challenges, and life transitions.
Background and approach
She focuses on practical strategies that support emotional regulation and healthier patterns of thinking and relating, and she uses an approach that respects each client's individual background and lived experience.
Her work addresses a wide range of concerns including anxiety, depression, addictions, grief, family and intimacy-related issues, parenting and caregiver stress, ADHD, and coping with chronic illness or disability. Tatiyana draws on Cognitive Behavioral Therapy alongside client-centered and solution-focused methods to tailor sessions to each person's needs, emphasizing empowerment, self-compassion, and skills-based change.
In sessions she aims to create an affirming, culturally responsive space where people can examine family of origin dynamics, communication and attachment patterns, codependency, and other relational themes.
Tatiyana helps clients set clear goals, build resilience, and find practical steps forward whether they are managing mood symptoms, working through separation and divorce, addressing substance concerns, or navigating fertility and blended family issues.
Integrating practical approaches with online care
Client-centered therapy emphasizes empathetic listening and collaboration so clients feel heard and guided as they explore values, identity, and relational patterns. This approach helps when the goal is greater self-understanding, emotional validation, and building a stronger therapeutic alliance.Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and behaviors and replacing them with more adaptive strategies. CBT is useful for concerns such as anxiety, depression, stress management, and many day-to-day coping challenges because it pairs insight with concrete skills practice.
Finding the right blend of methods is part of the work. Tatiyana collaborates with clients to choose approaches that match their goals, preferences, and life context, adjusting techniques over time as needs evolve. That collaborative stance helps ensure therapy remains focused and relevant.
Online sessions offer flexibility through video calls, phone appointments, live chat, or text-based messaging, making it easier to fit therapy into busy schedules and varied routines. These formats support continuity of care and allow clients to work on goals from home or other convenient settings while engaging in evidence-informed practices with a licensed professional.
Frequently asked questions
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
13+ years
Licensed
Louisiana
Languages
English