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TL Portrait of Tanya Lorenzi

Tanya Lorenzi

Practical CBT-informed therapy for real-life change

LPC Georgia

Experience
15 years in practice
Focus areas
Stress, Anxiety, Relationship, Trauma and abuse
Approaches
Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT)
Languages
English
Continue with Tanya

About Tanya

Tanya Lorenzi brings a practical, solution-focused approach grounded in Cognitive Behavioral Therapy while also drawing on Acceptance and Commitment Therapy and relational methods.

Background and approach

She is an LPC with 15 years of clinical experience and works from a viewpoint that blends skill-building with values-driven change to address stress, anxiety, mood concerns, relationship struggles, trauma, and related issues.

Her background includes training in several evidence-informed modalities, and she integrates techniques that help clients notice patterns, reframe unhelpful thinking, and take steps toward meaningful goals. Tanya has particular experience with intimacy and relationship challenges, parenting and family difficulties, mood disorders, and problems such as impulsivity, panic, and social anxiety.

She also addresses concerns around identity, self-esteem, and communication problems. Clients meet a clinician who emphasizes collaboration and practical tools while honoring each person’s unique needs.

Tanya is licensed as an LPC in Georgia and brings a steady, approachable presence to sessions, helping people build resilience and reconnect with what matters most to them.

CBT, ACT, and Relationship-Focused Work Online

Tanya often combines Cognitive Behavioral Therapy and Acceptance and Commitment Therapy when working online. CBT helps clients identify and change unhelpful thoughts and behaviors through practical exercises and structured skill-building, which is useful for anxiety, panic, and mood concerns. ACT emphasizes mindful awareness and values-based action, guiding people to accept uncomfortable thoughts while committing to steps that align with what matters most to them.

Choosing the right approach is a collaborative process. The therapist will work with each person to explore goals, preferences, and life circumstances and then tailor techniques and pace so the plan feels like a good fit rather than a one-size-fits-all solution.

Online sessions are offered via video calls, phone sessions, live chat, or text-based messaging to increase flexibility and access. These options make it easier to fit therapy into busy schedules, support consistency when life is unpredictable, and allow clients to engage in evidence-informed work from locations that suit them.

Frequently asked questions

What concerns does Tanya commonly address?
She works with stress, anxiety, depression, mood disorders, trauma and abuse, relationship and intimacy-related issues, parenting challenges, ADHD, bipolar disorder, self-esteem concerns, anger, and social anxiety among other related problems.
What therapeutic approaches does she use in sessions?
Tanya draws on Cognitive Behavioral Therapy along with Acceptance and Commitment Therapy, the Gottman Method for couples work, and Motivational Interviewing to help clients identify goals and develop practical skills.
How much clinical experience does she have?
She has 15 years of experience working with a variety of mental health and relationship issues.
What are her professional credentials and where is she based?
Tanya is an LPC with licensure details SC LPC 10625 and GA LPC LPC010808 and is located in Georgia.
Can sessions be conducted in languages other than English or with international clients?
Sessions are offered in English, and she does accept international clients.
What session formats are available for working together?
She offers video calls, phone sessions, live chat, and text-based messaging to accommodate different preferences and schedules.
How is cost handled for therapy with Tanya?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What are the first steps to begin therapy?
To start, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesTrauma and abuseCoping with life changesADHD

Also works with

LGBTFamily conflictsIntimacy-related issuesParenting issuesAnger managementSelf esteemBipolar disorderDepression

Additional focus areas

Commitment issuesCommunication problemsFamily problemsImpulsivityInfidelityMood disordersNarcissismPanic disorder and panic attacksPersonality disordersPost-traumatic stressSelf-loveSocial anxiety and phobia

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Cognitive Behavioral Therapy (CBT)Gottman MethodMotivational Interviewing

Experience

15+ years

Licensed

Georgia, South Carolina

Languages

English