Susan Ridenour
Experienced clinician guiding life and relationship change
LCSW, LSCSW Kansas
- Experience
- 35 years in practice
- Focus areas
- Relationship, Grief, Career
- Approaches
- Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT)
- Languages
- English
About Susan
Susan Ridenour is an LCSW and LSCSW with 35 years of clinical experience practicing in Kansas. She draws on a long history of work across healthcare and community settings to help adults navigate relationship concerns, grief, career transitions, and broader life changes.
Background and approach
Her background includes leadership roles and individualized coaching in large healthcare organizations, experience that informs her collaborative approach with clients who bring workplace or EAP-related issues. Susan combines practical tools and reflective exploration to support clients pursuing personal growth, better communication, or adjustment to aging and chronic illness.
She uses a range of therapeutic approaches, including cognitive behavioral strategies and acceptance-based methods, along with client-centered and relationship-focused work, to tailor sessions to each person’s needs. She often provides worksheets, journaling options, and messaging support to supplement sessions and encourage practice between meetings.
Susan presents therapy as a partnership and emphasizes respect, openness, and nonjudgmental listening. She typically works with adults and couples seeking changes in relationships, family dynamics, or life direction, and she aims to empower clients to clarify goals and build skills for ongoing adjustment and resilience.
Therapeutic Approaches and Online Support
Susan uses cognitive behavioral techniques to help clients identify unhelpful thinking and develop practical strategies for changing behaviors and reactions; this approach is useful for addressing relationship patterns, mood shifts, and workplace stress. She also integrates Acceptance and Commitment Therapy, which emphasizes noticing difficult thoughts and feelings while clarifying personal values to guide meaningful action in the face of life transitions.Finding the right approach is part of the collaborative process. The therapist and client will explore which methods fit the client’s goals, preferences, and circumstances, and adapt the plan over time to best support progress and resilience.
Online sessions are available by video calls, phone, live chat, or text-based messaging to increase flexibility and access. These formats allow scheduling that can accommodate work and life responsibilities, enable ongoing use of worksheets and journaling between sessions, and support steady momentum when in-person meetings are not convenient.
Frequently asked questions
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Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
35+ years
Licensed
Kansas, Missouri
Languages
English