Susan Beard
Practical, trauma-informed therapy with collaborative care
LPC Mississippi
- Experience
- 15 years in practice
- Focus areas
- Addictions, LGBT, Trauma and abuse
- Approaches
- Cognitive Behavioral Therapy (CBT), Attachment-Based Therapy
- Languages
- English
About Susan
Susan Beard is an LPC based in Mississippi who brings 15 years of clinical experience to work with people facing addictions, trauma, mood disorders, relationship concerns, anxiety, grief, and a wide range of life stressors.
Background and approach
She also supports clients navigating issues such as LGBT matters, ADHD, intellectual disability, dissociation, and sexual and process addictions. Her background includes training in EMDR and multiple therapeutic models aimed at addressing both recent and long-standing patterns.
She draws from cognitive behavioral approaches alongside attachment-focused and client-centered techniques to help clients identify unhelpful thinking, strengthen coping skills, and build more effective emotional and relational responses. Dialectical behavior strategies and trauma-focused methods are used when appropriate to increase emotional regulation and reduce distress related to painful memories.
Susan emphasizes collaboration, offering a nonjudgmental space where clients can explore goals and practical steps toward change. Sessions are offered through a range of online formats to fit different needs and schedules.
Susan frames therapy as a joint process of problem-solving and skill building, guiding each person to practical tools they can apply between sessions while attending to emotional healing and life transitions.
Therapeutic approaches and online care
Susan commonly uses Cognitive Behavioral Therapy to help clients notice and change unhelpful thought and behavior patterns, which can be useful for anxiety, mood concerns, and stress-related problems. She also incorporates Attachment-Based Therapy to explore relational patterns and strengthen emotional connections, helping people understand how early relationships influence current interactions and responses. When trauma-focused work is needed, EMDR may be employed to process distressing memories in a structured way that aims to reduce their hold on daily functioning.Choosing the right approach is a collaborative process. The therapist works with each person to assess goals, symptoms, and preferences, adapting methods over time so treatment fits the individual's needs rather than applying a single fixed model.
Online therapy options include video calls, phone sessions, live chat, and text-based messaging to provide flexibility for different schedules and comfort levels. These formats make it possible to maintain consistent work on skills and emotional processing while accommodating busy lives and geographic constraints, enabling ongoing collaboration between sessions.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Licensed
Mississippi
Languages
English