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SJ Portrait of Shiloh Johnson

Shiloh Johnson

Compassionate therapist focusing on relationships and resilience

LMFT Pennsylvania

Experience
6 years in practice
Focus areas
Stress, Anxiety, Relationship, Family
Approaches
Cognitive Behavioral Therapy (CBT), Attachment-Based Therapy
Languages
English
Continue with Shiloh

About Shiloh

Shiloh Johnson is a Licensed Marriage and Family Therapist (LMFT) based in Pennsylvania who focuses on helping people navigate stress, relationships, and life transitions.

Background and approach

She draws on six years of clinical experience to support clients facing anxiety, depression, grief, trauma and abuse, addictions, and a range of interpersonal concerns such as attachment and communication problems. Her work also addresses challenges like parenting stress, blended family dynamics, intimacy issues, and coping with major life changes.

Her approach blends evidence-based strategies with a compassionate, client-centered stance. She uses Cognitive Behavioral Therapy to help clients identify and shift unhelpful thoughts and behaviors, and integrates attachment-based ideas to repair and strengthen relational patterns.

Motivational interviewing and mindfulness techniques are woven into care when clients are working on change, building resilience, or addressing things like substance use, caregiver burnout, or self-esteem struggles. Shiloh has experience in mobile therapy and independent practice and incorporates creative and play-based methods when appropriate.

She aims to create a warm, collaborative environment that reinforces strengths, repairs difficulties, and fosters hope for the future.

Integrating treatment approaches for online care

Shiloh commonly uses Cognitive Behavioral Therapy to help clients notice and change unhelpful thinking and behavior patterns; CBT is often applied to anxiety, depression, stress, and coping with life changes. She also uses Attachment-Based Therapy to explore relational patterns and repair connection issues that affect intimacy, communication, and family dynamics. Client-Centered Therapy is another cornerstone of her work, emphasizing empathy, active listening, and a collaborative pace that respects the client's goals and experiences.

Choosing a therapeutic approach is a collaborative process. The therapist will work with clients to identify goals, experiment with different strategies, and adjust methods based on what fits best for the individual's needs and preferences. That shared decision making helps tailor sessions to address concerns such as grief, trauma, caregiver stress, or parenting challenges.

Online formats include video calls, phone sessions, live chat, and text-based messaging, offering flexibility for busy schedules or geographic limits. These options allow clients to engage in CBT skill practice, mindfulness exercises, and attachment-focused conversations from their own environment while maintaining consistent contact and follow-up with a licensed professional.

Frequently asked questions

What concerns can Shiloh help with?
She works with a wide range of issues including stress, anxiety, depression, relationship and family problems, trauma and abuse, grief, addictions, and challenges like ADHD, bipolar, and intimacy-related concerns.
How would you describe the therapeutic style offered?
The style is collaborative and client-centered, combining talk therapy with creative techniques, mindfulness, motivational interviewing, and CBT to address thoughts, behaviors, and relationship patterns.
What is Shiloh's background and clinical experience?
She holds six years of clinical experience and has practiced in mobile therapy and independent practice settings, working with individuals, couples, and families.
What credentials and location are listed?
Shiloh is a Licensed Marriage and Family Therapist with the credential PA LMFT MF001287 and she is located in Pennsylvania.
Are sessions offered in other languages or to international clients?
Sessions are provided in English only, and international clients are not currently accepted.
Which session formats are available?
Clients can meet by video calls, phone sessions, live chat, or text-based messaging depending on needs and availability.
How is pricing handled for sessions?
Cost varies with location and therapist availability, and sessions are provided through a subscription that can be canceled at any time.
What are the first steps to begin therapy?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and scheduling a session according to therapist availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsParenting issuesDepression

Also works with

AddictionsTrauma and abuseGriefIntimacy-related issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCompassion fatigueADHD

Additional focus areas

AbandonmentAttachment issuesAutism and Asperger SyndromeBlended family issuesBody imageCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesDivorce and separationEmptinessFamily of origin issuesFamily problemsFertility issuesForgivenessGuilt and shameHoardingImmigration issuesInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisNarcissismPersonality disordersPost-traumatic stressSeasonal Affective Disorder (SAD)Self-harmSelf-loveWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapyMotivational InterviewingNarrative TherapySolution-Focused TherapyTrauma-Focused TherapySystemic Therapy

Experience

6+ years

Licensed

Pennsylvania

Languages

English