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SP Portrait of Sherie Posie

Sherie Posie

Compassionate counselor focused on practical growth

LPC Michigan

Experience
8 years in practice
Focus areas
Stress, Anxiety, Relationship, Trauma and abuse
Approaches
Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
Languages
English
Continue with Sherie

About Sherie

Sherie Posie, LPC, offers support for people facing stress, anxiety, relationship difficulties, trauma and abuse, depression, grief, self-esteem concerns, parenting challenges, ADHD, and related issues.

Background and approach

She brings eight years of licensed practice in Michigan and focuses on helping clients navigate life transitions, manage intense emotions, and rebuild after loss or hurt. Her work also addresses intimacy-related concerns, anger, compassion fatigue, hoarding, jealousy, multicultural issues, prejudice and discrimination, seasonal affective disorder, self-harm, and sexual assault and abuse.

Her approach centers on collaborating with clients to identify practical steps forward and build emotional resilience. Sherie blends Cognitive Behavioral Therapy with client-centered and mindfulness-informed techniques, along with DBT skills and motivational interviewing, to tailor sessions to each person’s needs.

She emphasizes empathy and partnership, viewing clients as experts in their own lives while offering guidance and skills to foster cognitive and emotional wellness. Based in Michigan, Sherie applies her licensed counseling experience to help people create meaningful change and develop coping strategies for everyday life.

She encourages a hopeful perspective and works with clients to set achievable goals while offering steady support through difficult moments.

Approaches and Online Support for Practical Change



Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thought patterns and testing new ways of thinking and behaving; it is often used to reduce anxiety, manage depression, and improve coping with stress. Client-Centered Therapy emphasizes empathy, nonjudgmental listening, and supporting clients as they explore their own goals and values, which can help when processing grief or relationship concerns. Dialectical Behavior Therapy (DBT) teaches practical skills for emotion regulation, distress tolerance, and interpersonal effectiveness and can be useful for intense emotions and relationship conflicts.

Finding the right approach is part of the therapeutic process, and Sherie works collaboratively with clients to determine which methods best match their needs, goals, and personal preferences. She aims to adapt techniques over time so that therapy remains practical and relevant to each person’s situation.

Online therapy options include video calls, phone sessions, live chat, and text-based messaging, offering flexibility for busy schedules and different comfort levels with communication. These formats make it easier to maintain continuity of care, access sessions from home or work, and use brief check-ins or longer appointments as needed to support progress.

Frequently asked questions

What concerns does Sherie commonly address?
Sherie supports people with stress, anxiety, relationship issues, trauma and abuse, depression, grief, self-esteem struggles, parenting challenges, ADHD, and intimacy-related difficulties, among other areas.
What is Sherie’s therapeutic style?
Her style is collaborative and empathetic, combining practical skill-building with client-centered care to help clients set goals and develop coping strategies.
How much clinical experience does she have?
She has eight years of experience as a licensed counselor working in mental health and related fields.
What are her credentials and where is she located?
Sherie holds the LPC credential with licence number MI LPC 6401014179 and practices in Michigan.
Does she offer services in other languages or to international clients?
Services are provided in English and she is not currently accepting international clients.
Which session formats are available?
Sessions may be conducted through video calls, phone sessions, live chat, or text-based messaging to suit different preferences.
How is pricing handled for sessions?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What steps are needed to begin working together?
To start, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions based on the therapist’s availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression

Also works with

LGBTFamily conflictsGriefIntimacy-related issuesParenting issuesAnger managementCoping with life changesCompassion fatigueADHD

Additional focus areas

HoardingJealousyMulticultural concernsPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSexual assault and abuse

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapyMotivational InterviewingSolution-Focused Therapy

Experience

8+ years

Licensed

Michigan

Languages

English