Sharon Blue
Compassionate, practical support for life changes
LPC Texas
- Experience
- 11 years in practice
- Focus areas
- Stress, Anxiety, Grief, Anger
- Approaches
- Cognitive Behavioral Therapy (CBT)
- Languages
- English
About Sharon
Sharon Blue is a Licensed Professional Counselor (LPC) practicing in Texas with more than 11 years of clinical experience. She has worked with people facing stress and anxiety, depression, anger, grief, PTSD, and addiction, helping them navigate difficult transitions and emotional challenges.
Background and approach
Her training includes use of Cognitive Behavioral Therapy (CBT) to support practical changes in thinking and behavior. Her style is described as warm and interactive, centered on respectful, patient, and nonjudgmental engagement.
She emphasizes active listening, open-mindedness, and empathy while building a trusting therapeutic relationship. Sharon aims to collaborate with clients as they take steps toward meaningful change, offering steady support as they try new approaches and strategies.
Clients who value a compassionate, team-oriented approach may find her manner reassuring. She welcomes international clients and provides services in English, and she integrates evidence-informed CBT techniques when appropriate to address specific concerns and goals.
CBT-informed Care Delivered Online
Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and testing new behaviors to reduce symptoms like anxiety, depression, and stress. It uses structured techniques and practical exercises to help clients build coping skills and apply changes in daily life.
Sharon brings a collaborative orientation to deciding which approaches to use, working with each person to match techniques to their goals and preferences. She emphasizes an interactive, respectful relationship and will help clients choose strategies that feel manageable and relevant to their situation.
Online sessions are available through video calls, phone sessions, live chat, or text-based messaging, offering flexibility in how and when people engage in therapy. These options make it easier to fit appointments into busy schedules and to maintain continuity of care when circumstances change, while allowing licensed professionals to provide consistent therapeutic support across geographic boundaries.
Frequently asked questions
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Areas of expertise
Primary focus
Therapeutic approaches
Experience
11+ years
Licensed
Texas
Languages
English