Shakiya Harrison
Compassionate, practical therapy for life’s challenges
LCSW Virginia
- Experience
- 10 years in practice
- Focus areas
- Stress, Anxiety, Addictions, Self esteem
- Approaches
- Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT)
- Languages
- English
About Shakiya
Shakiya Harrison is a Licensed Clinical Social Worker (LCSW) based in Virginia who draws on a decade of clinical experience to support people facing a wide range of emotional and behavioral challenges.
Background and approach
She combines practical, skills-focused methods with a strengths-based, client-centered stance to address concerns such as anxiety, depression, bipolar disorder, substance use, trauma, grief, relationship difficulties, and struggles with self-esteem. Her background includes substantial work with clients coping with serious medical issues and end-of-life concerns, which informs a compassionate approach to complex life transitions.
In sessions she uses Cognitive Behavioral Therapy alongside Acceptance and Commitment Therapy, mindfulness-based strategies, motivational interviewing, and client-centered techniques to help clients clarify goals and develop actionable coping skills. Shakiya emphasizes collaboration, asking questions to learn each person’s unique history and preferences so treatment can be tailored to what they find most helpful.
She accepts international clients and offers video, phone, live chat, and text messaging formats to make therapy accessible and adaptable to different schedules and needs.
Evidence-Informed Approaches Delivered Online
Shakiya uses Cognitive Behavioral Therapy to help clients identify unhelpful thinking patterns and build practical strategies to change behaviors and emotional responses; this approach is often used for anxiety, depression, and coping with life stressors. She also integrates Acceptance and Commitment Therapy, which focuses on clarifying personal values and learning to accept difficult thoughts and feelings while taking committed action toward meaningful goals. Additionally, her client-centered orientation prioritizes empathy and collaboration, creating space for each person to shape the pace and focus of work.Finding the right approach is a collaborative process rather than a one-size-fits-all prescription. She partners with clients to assess needs, preferences, and goals, and adjusts methods over time so therapy stays aligned with what is most useful for the individual. This teamwork helps determine whether CBT, ACT, mindfulness techniques, or motivational interviewing should take priority in sessions.
Online formats include video calls, phone sessions, live chat, and text-based messaging, which provide flexibility for people balancing work, caregiving, health issues, or travel. These options make it possible to maintain continuity of care and access therapeutic support from different locations while using approaches that promote practical skill-building and emotional resilience.
Frequently asked questions
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Licensed
Virginia
Languages
English