Shakaria Daily
Practical, compassionate support for life changes
LPC Texas
- Experience
- 9 years in practice
- Focus areas
- Relationship, Family, Grief
- Approaches
- Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
- Languages
- English
About Shakaria
Shakaria Daily is a Licensed Professional Counselor (LPC) based in Texas who focuses on relationship and family concerns, grief and loss, self-esteem, and managing life transitions.
Background and approach
With nine years of clinical experience, she helps people navigate complex emotional challenges such as communication problems, codependency, divorce and separation, infidelity, and feelings of isolation or emptiness. Her work also addresses adoption and foster care issues, blended family dynamics, hoarding, guilt and shame, and related struggles.
Shakaria approaches therapy from a strengths-oriented perspective, supporting clients as they identify personal resources and rebuild confidence. She leans on evidence-informed methods including Cognitive Behavioral Therapy (CBT) alongside client-centered, emotionally-focused, narrative, and solution-focused techniques to tailor each plan to the individual's needs.
Her style emphasizes collaboration and respect for each person's story, helping clients set realistic goals and practice new ways of coping. Clients can expect a supportive, practical approach that balances feeling heard with concrete steps toward change.
Shakaria frames therapy as a courageous process of growth and offers guidance to help people move toward more satisfying relationships and a greater sense of well-being.
Therapeutic approaches and online care
Shakaria often combines Cognitive Behavioral Therapy and Emotionally-Focused Therapy to address both thought patterns and relational emotions. CBT focuses on identifying unhelpful thoughts and developing practical skills to change behaviors and reduce distress, which can be useful for improving self-esteem, coping with grief, and addressing control or dependent personality concerns. Emotionally-Focused Therapy centers on recognizing and reshaping emotional responses in relationships, making it relevant for couples-style attachment issues, communication problems, and feelings of isolation.Finding the right approach is a collaborative process. She works with each client to explore which methods feel most helpful given their goals, preferences, and the challenges they bring. Sessions can incorporate elements from different approaches as progress and needs evolve, with the therapist adapting strategies to what works best for the individual.
Online formats include video calls, phone sessions, live chat, and text-based messaging, offering flexibility for scheduling and for those who prefer non-face-to-face options. These formats can make it easier to maintain continuity of care while balancing work, family, and other commitments, and they allow clients to practice skills and receive support in ways that fit their daily life.
Frequently asked questions
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Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
9+ years
Licensed
Texas
Languages
English