Scotty Hixson
Compassionate CBT with practical skill-building
LPC Oklahoma
- Experience
- 15 years in practice
- Focus areas
- Stress, Anxiety, Addictions, Trauma and abuse
- Approaches
- Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
- Languages
- English
About Scotty
Scotty Hixson practices from a foundation of cognitive behavioral approaches that focus on identifying unhelpful thinking and building practical coping skills.
Background and approach
He combines CBT with client-centered and mindfulness strategies to help people disrupt destructive patterns, manage stress and anxiety, and work through trauma, addiction, grief, relationship strain, or career and life-purpose concerns. With an emphasis on learning realistic, sustainable habits, he frames therapy like skill-building that becomes easier with repeated practice.
Scotty brings 15 years of clinical experience across outpatient, inpatient acute care, and residential settings, and he aims to create a relaxed, honest atmosphere where people can speak freely without judgment. He encourages collaboration and pacing that fits each person’s comfort level, using humor and straightforward feedback as appropriate.
Licensed as an LPC (OK LPC 7645), he works from Oklahoma and offers services in English, and he accepts international clients for online sessions.
Approaches That Translate Well to Online Work
Scotty frequently uses cognitive behavioral methods and client-centered techniques in online sessions. Cognitive Behavioral Therapy helps clients recognize and reframe unhelpful thoughts and test new behaviors, which is practical for addressing anxiety, depression, stress, and addictive patterns. Client-centered therapy emphasizes the client’s agenda and uses empathy and collaboration to guide change, supporting work on relationship issues, self esteem, parenting concerns, and life-purpose questions.Finding the best approach is part of the therapeutic process, and he works collaboratively to discover what fits each person’s goals and preferences. Sessions begin with shared decision making about priorities and pace, and techniques can be adjusted over time as goals evolve so clients remain in control of what they address in treatment.
Online formats offered include video calls, phone sessions, live chat, and text-based messaging, which provide flexibility for varied schedules and communication styles. These options make it easier to maintain consistent work on skills between sessions and to access therapy from different locations, while allowing the therapist and client to choose the format that supports engagement and progress.
Frequently asked questions
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Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Licensed
Oklahoma
Languages
English