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SG Portrait of Sarah Gambill

Sarah Gambill

Compassionate, practical therapy for life transitions

LMSW Michigan

Experience
6 years in practice
Focus areas
Family, Parenting, Coping with life changes
Approaches
Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT)
Languages
English

About Sarah

Sarah Gambill is a Licensed Master Social Worker (LMSW) who draws on Cognitive Behavioral Therapy alongside complementary tools to help people navigate family conflict, life transitions, and ongoing stress.

Background and approach

With six years of clinical experience, she focuses on practical strategies that break problems into manageable steps and support clearer thinking and action. Her approach blends skill-building with goal-oriented work to address issues such as anxiety, grief, relationship struggles, and caregiver stress.

Sarah also incorporates elements of Dialectical Behavior Therapy and mindfulness to help clients manage intense emotions and build present-moment awareness. She brings experience from community mental health settings and has supported clients facing chronic health challenges and age-related concerns.

While she does not accept international clients, she offers services to people located in Michigan using a range of online session formats. Her practice emphasizes collaboration, helping each person set realistic goals and develop tools that fit their life and priorities.

Evidence-Informed Approaches for Online Work

Sarah commonly uses Cognitive Behavioral Therapy to identify unhelpful thinking patterns and test new behaviors, which is helpful for anxiety, stress, and many day-to-day challenges. She also draws on Dialectical Behavior Therapy skills to teach emotion regulation and distress tolerance, supporting clients who need tools to manage intense feelings and interpersonal stress.

Choosing the right approach is a collaborative process. The therapist will work with each person to understand their goals, preferences, and practical needs, then adapt methods and techniques over time to find what fits best for that individual.

Online therapy with Sarah is available through video calls, phone sessions, live chat, or text-based messaging, offering flexibility for different schedules and communication styles. These options make it easier to maintain continuity of care while balancing work, family, and other responsibilities, and allow therapists and clients to focus on skill-building and progress over time.

Frequently asked questions

What kinds of problems does she address?
She works with a broad set of concerns including family and parenting challenges, coping with life changes, compassion fatigue, ADHD, stress, anxiety, trauma and abuse, grief, self esteem, career issues, and bipolar disorder, as well as related topics like attachment issues and workplace difficulties.
What is her therapeutic style?
Her practice is grounded in Cognitive Behavioral Therapy with additional use of DBT and mindfulness techniques, motivational interviewing, and solution-focused methods to build skills and set achievable goals.
How much clinical experience does she have?
She has six years of professional experience working in mental health settings, including community mental health, where she supported clients with chronic illness and age-related concerns.
What credentials and location should I know about?
She holds an LMSW credential and practices in Michigan; her credential record is MI LMSW 6801093111.
Does she work with clients who speak other languages or live abroad?
Sessions are conducted in English and she is not accepting international clients at this time.
Which session formats are available?
Sessions can take place via video calls, phone sessions, live chat, or text-based messaging to accommodate different preferences and schedules.
How are fees handled for therapy?
Cost varies depending on location and therapist availability; sessions are arranged through a subscription model that can be canceled at any time.
What steps do I take to begin working with her?
Begin by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

Areas of expertise

Primary focus

Family conflictsParenting issuesCoping with life changesCompassion fatigueADHD

Also works with

Stress, AnxietyRelationship issuesTrauma and abuseGriefSelf esteemCareer difficultiesBipolar disorder

Additional focus areas

Attachment issuesCaregiver issues and stressCommunication problemsDivorce and separationForgivenessLife purposePregnancy and childbirthWomen's issuesWorkplace issues

Therapeutic approaches

Cognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapyMotivational InterviewingSolution-Focused Therapy

Experience

6+ years

Licensed

Michigan

Languages

English