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SD Portrait of Sally Daniels

Sally Daniels

Compassionate guidance for trauma and relationships

LPC Texas

Experience
26 years in practice
Focus areas
Stress, Anxiety, Relationship, Family
Approaches
Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
Languages
English
Continue with Sally

About Sally

Sally Daniels is a Licensed Professional Counselor (LPC) in Texas with 26 years of clinical experience helping people navigate stress, anxiety, relationship and family challenges, and the effects of trauma and abuse.

Background and approach

She emphasizes clients' strengths and personal knowledge of their lives, encouraging each person to build on what already works while developing new tools for coping and healing.

Her practice addresses a wide range of concerns including parenting struggles, issues linked to abandonment and family of origin dynamics, domestic violence, sexual assault and abuse, post-traumatic stress, and pervasive feelings of guilt, shame, or isolation.

Using an integrative approach, she draws on Cognitive Behavioral Therapy as well as client-centered principles and EMDR techniques to tailor care to each individual's needs. Clients can expect a supportive, collaborative process where the therapist and client work together to identify goals and pragmatic steps forward.

Sally frames the start of therapy as a courageous choice and aims to help clients move from feeling stuck toward clearer coping strategies and greater self-compassion.

Integrating practical therapy approaches in online care

Many clients benefit from concrete, skills-based work and Sally incorporates Cognitive Behavioral Therapy to help identify unhelpful thinking patterns and develop actionable strategies for managing anxiety, stress, and relationship difficulties. Client-Centered Therapy is also part of her practice, offering empathic listening and collaborative goal-setting so clients lead the pace and focus of their own work. EMDR can be used when trauma memories are contributing to current symptoms, giving another option for addressing distressing experiences beyond talk-based techniques.

Finding the right mix of approaches is treated as a collaborative process. The therapist partners with each person to explore which methods fit their history, goals, and comfort level, adjusting plans as progress and preferences emerge. This helps ensure the work stays relevant and responsive to changing needs.

Online formats make it possible to access these approaches through video calls, phone sessions, live chat, or text-based messaging. Those options add flexibility for scheduling and let clients choose how they prefer to engage with therapy, supporting continuity of care when in-person visits are not practical.

Frequently asked questions

What concerns does this therapist commonly address?
Sally works with stress and anxiety, relationship and family conflicts, trauma and abuse, and parenting challenges, along with related issues like shame, isolation, and post-traumatic stress.
How would you describe the therapeutic style and approach?
The approach is collaborative and strengths-based, blending client-centered listening with cognitive behavioral techniques and EMDR when appropriate to address thought patterns and traumatic memories.
What is the therapist's professional background?
She holds 26 years of professional experience working with a range of emotional and relational concerns, bringing long-term clinical perspective to treatment planning.
What credentials and location information are provided?
The clinician is an LPC licensed in Texas with license number TX LPC 16717 and practices from that state.
Are sessions available in languages other than English or to international clients?
Services are offered in English, and international clients are not currently accepted.
Which session formats are offered for therapy?
Appointments can be scheduled as video calls, phone sessions, live chat, or through text-based messaging to fit different needs and preferences.
How is cost handled for sessions?
Cost varies by location and therapist availability and services are delivered through a subscription model that can be canceled at any time.
What are the steps to begin working together?
To start, select the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on therapist availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseParenting issues

Additional focus areas

AbandonmentDomestic violenceFamily of origin issuesGuilt and shameIsolation / lonelinessPost-traumatic stressSelf-loveSexual assault and abuse

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Eye Movement Desensitization and Reprocessing (EMDR)

Experience

26+ years

Licensed

Texas

Languages

English