Roxy Hart
Compassionate counseling with practical strategies
LPC Wyoming
- Experience
- 30 years in practice
- Focus areas
- Relationship, Family, Trauma and abuse
- Approaches
- Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
- Languages
- English
About Roxy
Roxy Hart is a licensed professional counselor (LPC) with three decades of clinical experience based in Wyoming. She focuses on helping people navigate relationship and family challenges, trauma and abuse, grief, intimacy concerns, stress and anxiety, mood disorders, eating-related issues, and life transitions.
Background and approach
Her background as a school psychologist also brings depth in working with intellectual and learning disabilities and emotional needs across developmental stages. Hart combines practical, client-centered work with cognitive-behavioral techniques and trauma-informed methods to create individualized plans.
She has extensive experience supporting people who struggle with coping skills, negative self-image, compulsive behavior patterns, and interpersonal conflict, and she has co-facilitated groups addressing sexual offending and addiction-related cycles. Her practice emphasizes respect and compassion while helping clients set concrete goals and take actionable steps toward them.
Clients can expect a collaborative approach in which the therapist listens, formulates a treatment plan tailored to each person’s situation, and supports progress toward clearer coping strategies and healthier relationships. Hart frames therapy as a partnership and encourages those ready to engage in the work of change to move forward with purpose and hope.
Approaches for Online Healing and Practical Change
Roxy Hart often uses cognitive-behavioral techniques and trauma-focused methods to guide online work. Cognitive-behavioral strategies focus on identifying unhelpful thoughts and behaviors and replacing them with more adaptive patterns, which can be useful for anxiety, depression, panic, and many everyday stressors. Trauma-focused therapy attends directly to the impact of traumatic experiences, helping people process difficult memories and develop coping skills for symptoms that interfere with daily life.Finding the right approach is treated as a collaborative process. The therapist will work with each client to clarify goals, preferences, and needs, then adapt methods over time so the chosen strategies fit the person’s situation and pace. This collaborative stance helps clients feel involved in planning and committed to measurable steps forward.
Online formats available include video calls, phone sessions, live chat, and text-based messaging, offering flexibility for different schedules and communication preferences. These options make it easier to maintain continuity of care, try shorter check-ins or longer sessions as needed, and access therapy from a location that fits the client’s life while working toward clear, actionable goals.
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
30+ years
Licensed
Wyoming
Languages
English