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RB Portrait of Roshanna Bracy

Roshanna Bracy

Compassionate, experienced relational therapist

LCSW New Jersey

Experience
20 years in practice
Focus areas
Relationship, Family, Intimacy-related issues
Approaches
Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT)
Languages
English
Continue with Roshanna

About Roshanna

Roshanna Bracy is an LCSW with two decades of clinical experience helping people navigate relationship challenges, family changes, stress, anxiety, depression, and issues around intimacy and self-esteem.

Background and approach

She works with concerns ranging from parenting and career pressures to compassion fatigue, ADHD, and LGBTQ questions, and brings particular attention to relationship difficulties such as infidelity, separation, and communication problems. Her style is collaborative and warm, emphasizing a therapeutic relationship built on trust, authenticity, and respect for each person’s story.

Roshanna draws on evidence-informed methods including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Emotionally-Focused Therapy (EFT), client-centered approaches, and mindfulness practices to help clients identify patterns, build coping skills, and clarify values.

Based in New Jersey, she offers a supportive environment for clients ready to address life transitions, attachment and adoption concerns, body image and codependency, or the complex emotions that accompany divorce and blended families. Roshanna aims to empower individuals and couples to make meaningful changes and move forward with greater confidence and clarity.

Therapeutic Approaches and Online Care

Roshanna uses Cognitive Behavioral Therapy to help clients identify unhelpful thinking and behavior patterns, then build practical skills to reduce distress and improve daily functioning. Acceptance and Commitment Therapy is also part of her toolkit, guiding clients to clarify personal values and take committed action even when uncomfortable emotions arise. Client-centered therapy underpins her work by prioritizing empathy, unconditional positive regard, and a collaborative pace tailored to each person's needs.

Finding the right approach is treated as a collaborative process. She works with clients to explore which methods align with their goals and preferences, adjusting techniques over time so the plan fits the client’s evolving needs and circumstances.

Online therapy options include video calls, phone sessions, live chat, and text-based messaging, which make it easier to schedule sessions around work, family, and location constraints. These formats offer flexibility for people balancing busy lives or living outside the therapist’s immediate area, and they allow licensed professionals to provide consistent, ongoing support across a range of concerns and goals.

Frequently asked questions

What concerns does Roshanna commonly address?
She supports people with relationship and family difficulties, intimacy and communication problems, stress, anxiety, depression, parenting challenges, LGBT matters, and issues like ADHD, compassion fatigue, and life transitions.
How would you describe her therapeutic approach and style?
The approach is warm and collaborative, blending client-centered care with practical strategies drawn from CBT, ACT, EFT, and mindfulness to help clients explore feelings and develop actionable skills.
What is her professional background and experience?
Roshanna brings 20 years of psychotherapy experience working with individuals and couples through major life transitions, relationship conflict, parenting issues, and a variety of emotional concerns.
What credentials and location are listed for this therapist?
She is licensed as an LCSW with credential NJ LCSW 44SC05656800 and practices in New Jersey.
Can non-U.S. clients work with her and what languages are supported?
She accepts international clients and provides therapy in English.
Which session formats does she offer for online work?
Available formats include video calls, phone sessions, live chat, and text-based messaging to accommodate different preferences and needs.
How is cost handled for sessions with this therapist?
Cost varies with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
What are the steps to begin therapy with her?
To start, select the Start Therapy button, complete a brief matching questionnaire, and schedule a session according to the therapist's availability.

Areas of expertise

Primary focus

Relationship issuesFamily conflictsIntimacy-related issuesSelf esteemCoping with life changes

Also works with

Stress, AnxietyLGBTParenting issuesCareer difficultiesDepressionCompassion fatigueADHD

Additional focus areas

AbandonmentAdoption and foster careAttachment issuesBlended family issuesBody imageCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationFamily problemsGuilt and shameHoardingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesPostpartum depressionPrejudice and discriminationSelf-loveSexualityWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Mindfulness TherapyMotivational InterviewingPsychodynamic TherapySolution-Focused Therapy

Experience

20+ years

Licensed

New Jersey

Languages

English