CBTTherapistsUSA

The therapist listings are provided by BetterHelp and we will earn a commission if you use our link - at no cost to you.

RP Portrait of Roselyn Perez

Roselyn Perez

Empathic, skills-focused therapy for practical change

LCSW Florida

Experience
7 years in practice
Focus areas
Stress, Anxiety, Relationship, Anger
Approaches
Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
Languages
English, Spanish
Continue with Roselyn

About Roselyn

Roselyn Perez is a licensed clinical social worker (LCSW) practicing in Florida who draws on seven years of clinical experience to support people facing a broad range of concerns.

Background and approach

She blends practical, skills-based methods with empathic, client-centered care to address issues such as anxiety, depression, relationship struggles, anger, self-esteem, addictions, trauma and abuse, grief, and ADHD. Roselyn also works with clients navigating intimacy issues, parenting challenges, career transitions, bipolar disorder, and coping with life changes.

Her approach is collaborative and adaptable, integrating Cognitive Behavioral Therapy (CBT) with elements of dialectical behavior therapy, mindfulness practices, and solution-focused techniques to tailor treatment to each person’s needs. Roselyn emphasizes respect, cultural sensitivity, and nonjudgmental support while helping clients build coping skills, manage emotions, and set achievable goals.

She offers services in both English and Spanish and conducts sessions through video calls, phone, live chat, or text-based messaging. For people ready to take a next step, she guides the initial matching and scheduling process and works with subscription-based sessions that can be canceled at any time.

Therapeutic approaches and online care that fit your life

Roselyn commonly integrates Cognitive Behavioral Therapy and Client-Centered therapy in online sessions. CBT focuses on identifying and changing unhelpful thoughts and behaviors through practical exercises and skill-building, which can help with anxiety, depression, panic, and patterns like avoidance or rumination. Client-Centered therapy emphasizes empathy, validation, and a collaborative therapeutic relationship, creating a space where clients can explore feelings, values, and personal goals without judgment.

She also draws from Dialectical Behavior Therapy when appropriate, offering skills for emotion regulation, distress tolerance, and interpersonal effectiveness that are useful for intense emotions, relationship conflicts, and impulse-related concerns. Each approach is presented in straightforward, applicable ways so clients can practice skills between sessions and notice gradual changes in daily life.

Finding the best therapeutic approach is a shared process. The therapist will work with clients to clarify goals, try techniques, and adjust strategies to match needs and preferences. Online formats - video calls, phone sessions, live chat, and text-based messaging - make it easier to fit therapy into a busy schedule and maintain continuity when life is unpredictable. These options support timely access, flexible pacing, and ongoing contact for practicing new skills and tracking progress.

Frequently asked questions

What concerns does she commonly address?
She works with a wide range of concerns including stress, anxiety, depression, relationship and intimacy issues, anger, addictions, trauma and abuse, grief, self-esteem, and ADHD among other topics.
What therapeutic style can I expect?
The style is warm and client-centered, combining collaborative conversation with practical interventions such as cognitive behavioral strategies and mindfulness-based skills to help manage symptoms and build coping tools.
How much clinical experience does she have?
She brings seven years of professional experience as a licensed clinical social worker supporting people with mood, trauma, substance-related, and relationship concerns.
Where is she licensed and practicing?
She holds an LCSW credential and is licensed in Florida under FL LCSW SW15431 and provides services to clients in that state.
Can I work with her if I speak Spanish?
Yes, sessions are offered in both English and Spanish, but she is not accepting international clients at this time.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to accommodate different preferences and schedules.
How are fees and payment handled?
Costs vary with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
What are the steps to begin working together?
To start, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions based on her availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesAnger managementSelf esteemDepression

Also works with

AddictionsLGBTFamily conflictsTrauma and abuseGriefIntimacy-related issuesParenting issuesCareer difficultiesBipolar disorderCoping with life changesCoachingADHD

Additional focus areas

CodependencyControl issuesDomestic violenceDrug and alcohol addictionForgivenessGuilt and shameInfidelityIsolation / lonelinessJealousyMulticultural concernsPanic disorder and panic attacksPostpartum depressionPost-traumatic stressPrejudice and discriminationSelf-loveSocial anxiety and phobiaWomen's issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapySolution-Focused Therapy

Experience

7+ years

Licensed

Florida

Languages

English, Spanish