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RG Portrait of Rosalinda Guerra

Rosalinda Guerra

Hope and skills for navigating life changes

LPC Texas

Experience
3 years in practice
Focus areas
Stress, Anxiety, Self esteem, Coping with life changes
Approaches
Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT)
Languages
English, Spanish
Continue with Rosalinda

About Rosalinda

Rosalinda Guerra is a licensed professional counselor in Texas who centers her work on helping people manage stress, anxiety, low self-esteem, and major life transitions.

Background and approach

She brings three years of professional experience and combines practical coaching skills with therapeutic tools to support clients navigating challenges like depression, trauma, addictions, grief, and relationship or career concerns. Rosalinda approaches each person as the expert of their own life, building on existing strengths to foster greater confidence and resilience.

Her style blends evidence-informed methods including cognitive behavioral techniques, acceptance and commitment ideas, and client-centered principles to tailor an approach that fits each individual. She also draws on elements of dialectical behavior and existential therapy when addressing emotion regulation, life meaning, or persistent patterns that interfere with wellbeing.

Sessions are offered in both English and Spanish to improve access for bilingual clients across Texas, and she provides a mix of video, phone, chat, and messaging formats depending on client preference and scheduling needs.

Evidence-based approaches and flexible online care



Cognitive Behavioral Therapy (CBT) helps people identify and shift unhelpful thoughts and behaviors through practical exercises and skill-building, which can be useful for anxiety, depression, panic, and sleep-related struggles. Acceptance and Commitment Therapy (ACT) focuses on clarifying personal values and learning acceptance strategies so clients can move toward meaningful goals even when difficult emotions are present. Client-Centered Therapy emphasizes empathy and collaboration, creating space for clients to explore their strengths and find their own solutions with nonjudgmental support.

Finding the right combination of approaches is part of the work together. Rosalinda treats therapy as a collaborative process, discussing goals and preferences to decide which methods - alone or in combination - best match a client's needs and circumstances. This helps tailor sessions to address immediate concerns while building long-term skills.

Online formats include video calls, phone sessions, live chat, and text-based messaging to maximize scheduling flexibility and accessibility. These options make it simpler to fit regular sessions into busy lives, maintain continuity during life changes, and choose a communication style that feels most comfortable for the client.

Frequently asked questions

What kinds of concerns does she help with?
She works with a wide range of issues including stress, anxiety, depression, trauma and abuse, addictions, relationship and family problems, grief, and career or motivation struggles.
What is her therapeutic style like?
Her approach is collaborative and strengths-based, using client-centered listening alongside evidence-informed techniques such as CBT, ACT, and elements of DBT to teach skills and explore values.
How much clinical experience does she have?
She has three years of professional experience working with adults on a variety of mental health and life transition concerns.
What are her credentials and where does she practice?
She is an LPC licensed in Texas with licence number TX LPC 84252 and provides services to clients located in Texas.
Can I work with her in Spanish?
Yes, she offers sessions in both English and Spanish to accommodate bilingual clients.
What session formats are available?
Sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging depending on client preference and therapist availability.
How are sessions paid for and what does it cost?
Cost varies by location and therapist availability; sessions are accessed through a subscription model that can be canceled at any time.
What steps are involved to begin working with her?
To get started select the Start Therapy button, complete a brief matching questionnaire, and schedule a session according to the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietySelf esteemCoping with life changesCoaching

Also works with

AddictionsRelationship issuesFamily conflictsTrauma and abuseGriefIntimacy-related issuesSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderDepressionCompassion fatigue

Additional focus areas

AbandonmentBody imageCommunication problemsDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)Drug and alcohol addictionFamily problemsForgivenessGuilt and shameImpulsivityIsolation / lonelinessLife purposeMood disordersPanic disorder and panic attacksPostpartum depressionPost-traumatic stressPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSmoking / vaping cessationSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Existential TherapyMindfulness TherapyMotivational InterviewingSolution-Focused TherapyTrauma-Focused Therapy

Experience

3+ years

Licensed

Texas

Languages

English, Spanish