CBTTherapistsUSA

The therapist listings are provided by BetterHelp and we will earn a commission if you use our link - at no cost to you.

RS Portrait of Rocio Samaniego

Rocio Samaniego

Compassionate, skills-focused therapy for life changes

LCSW Texas

Experience
17 years in practice
Focus areas
Stress, Anxiety, Relationship, Self esteem
Approaches
Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
Languages
English, Spanish

About Rocio

Rocio Samaniego brings 17 years of clinical experience to work with people facing stress, anxiety, depression, relationship challenges, trauma and abuse, and struggles with self-esteem and motivation.

Background and approach

She emphasizes strengths-based care and supports clients grappling with parenting concerns, anger, coping with life changes, and family difficulties, as well as related issues such as codependency, communication problems, control struggles, and feelings of isolation. Rocio also attends to matters like divorce and separation, forgiveness, life purpose, mood disorders, and self-love.

As a licensed clinical social worker (LCSW) practicing in Texas and New Mexico, she centers the client in therapy and draws on evidence-informed approaches to guide change. She often blends Cognitive Behavioral Therapy with client-centered listening and skills-based work to help people build practical tools for daily life.

Rocio aims to empower clients to recognize their own knowledge and resources, encouraging courageous steps toward a more fulfilling life while offering supportive, collaborative care in both English and Spanish.

CBT and Skills-Based Approaches for Online Support

Rocio commonly uses Cognitive Behavioral Therapy to help clients identify and shift unhelpful thoughts and behaviors; this approach is practical for anxiety, mood concerns, and managing stress by teaching concrete strategies to change patterns. She also draws from Client-Centered Therapy, which prioritizes empathetic listening and a nonjudgmental stance so clients can explore their concerns at their own pace and build on personal strengths. In some cases she incorporates Dialectical Behavior Therapy techniques to teach emotion regulation, distress tolerance, and interpersonal effectiveness skills when strong emotions or relationship patterns are a focus.

Choosing the right approach is part of the therapeutic process, and she works collaboratively to determine which methods fit a client's goals and preferences. Together they will consider which techniques feel most useful and adjust the plan as needs evolve, ensuring the work remains practical and aligned with the client's values.

Online therapy with Rocio is available through video calls, phone sessions, live chat, or text-based messaging, offering flexibility for scheduling and for how a person prefers to engage in therapy. These options make it easier to access consistent care around work, family, and other obligations while still focusing on skill building and meaningful change.

Frequently asked questions

What concerns does Rocio frequently address?
She works with stress, anxiety, depression, relationship issues, trauma and abuse, low self-esteem, parenting challenges, anger, and coping with life transitions along with related areas such as codependency and communication problems.
What is her therapeutic style like?
Her approach is collaborative and strengths-focused, centering the client while integrating practical strategies to help manage emotions and behaviors.
How much experience does she have?
She has 17 years of professional experience supporting clients across a range of emotional and relational concerns.
Where is she licensed and located?
She is a licensed clinical social worker with Texas and New Mexico credentials: TX LCSW 38742 and NM LCSW C-06800, and practices in Texas.
Which languages are offered and is international care available?
Sessions are offered in English and Spanish, and she is not accepting international clients at this time.
What session formats does she provide?
She meets with clients through video calls, phone sessions, live chat, and text-based messaging to accommodate different preferences and needs.
How are costs and subscriptions handled?
Cost varies with location and therapist availability, and sessions are provided through a subscription that can be canceled at any time.
What steps are needed to begin working with her?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule based on the therapist's availability.

Areas of expertise

Primary focus

Also works with

Family conflictsTrauma and abuseParenting issuesAnger managementCoping with life changes

Additional focus areas

CodependencyCommunication problemsControl issuesDivorce and separationDomestic violenceForgivenessIsolation / lonelinessLife purposeVeteran and Armed Forces IssuesMood disordersSelf-love

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Gottman MethodImago Relationship TherapyMotivational InterviewingNarrative TherapySolution-Focused TherapyTrauma-Focused TherapyInternal Family Systems

Experience

17+ years

Licensed

Texas, New Mexico

Languages

English, Spanish