Rochelle Giovannini

Experienced LMHC using practical, collaborative therapy

LMHC Florida

Experience: 25 years in practice
Focus areas: Stress, Anxiety, Family, Self esteem
Approaches: Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT)
Languages: English, Spanish, Portuguese

About Rochelle

Rochelle Giovannini is a Licensed Mental Health Counselor (LMHC) practicing in Florida with 25 years of clinical experience.

Background and approach

She draws on a range of evidence-informed approaches, including Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, attachment-based work, client-centered methods, and mindfulness, to help people navigate stress, anxiety, depression, and life transitions. Rochelle emphasizes a collaborative stance, treating each person as the expert on their own life while offering practical strategies and compassionate listening.

Her work addresses a broad set of concerns such as relationship and intimacy issues, parenting challenges, career and financial stress, trauma and grief, mood disorders including bipolar, and struggles with motivation, self-esteem, or addictions. Sessions are offered in English, Spanish, and Portuguese, and she accepts international clients.

Prospective clients can expect a supportive atmosphere aimed at identifying strengths, clarifying goals, and developing skills for coping and growth. Rochelle welcomes the courage it takes to seek help and aims to make the process approachable and solution-oriented.

Therapeutic Approaches and Online Access

Rochelle often uses Cognitive Behavioral Therapy to help clients identify and change unhelpful thinking patterns and behaviors, which can be useful for anxiety, depression, and coping with life changes. She also integrates Acceptance and Commitment Therapy, which emphasizes values-guided action and learning to live with difficult feelings rather than avoiding them; this approach can support those facing ongoing stress, grief, or motivation challenges.

Finding the best approach is a collaborative process. Rochelle works with clients to explore which methods fit their goals, preferences, and life context, adapting techniques over time so the work remains practical and aligned with what the client wants to achieve.

Online therapy options include video calls, phone sessions, live chat, and text-based messaging, offering flexibility for different schedules and comfort levels. These formats make it possible to continue therapeutic progress from varied locations and to choose the mode of communication that feels most helpful for each person.

Frequently asked questions

What kinds of concerns does Rochelle address?

She works with a wide range of issues including stress, anxiety, depression, relationship and intimacy concerns, parenting, trauma and abuse, addictions, bipolar mood concerns, and life transitions.

How would you describe her therapeutic style?

Her approach is collaborative and strengths-based, combining active listening with practical strategies from client-centered work, CBT, ACT, and mindfulness techniques.

What is her professional background?

Rochelle brings 25 years of professional experience helping clients with emotional, relational, and life-adjustment challenges.

What credentials and location are listed?

She is a Florida LMHC with licence number FL LMHC MH7580 and is based in Florida.

Which languages are available for sessions?

Sessions are offered in English, Spanish, and Portuguese, and she also accepts international clients.

What session formats does she offer?

Therapy can be conducted via video calls, phone sessions, live chat, or text-based messaging to accommodate different needs and schedules.

How are costs handled for sessions?

Cost varies by location and therapist availability; sessions use a subscription model that can be canceled at any time.

What are the first steps to begin working with her?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyFamily conflictsSelf esteemCareer difficultiesDepression

Also works with

AddictionsRelationship issuesTrauma and abuseIntimacy-related issuesParenting issuesBipolar disorderCoping with life changesCoachingCompassion fatigue ADHD

Additional focus areas

Attachment issuesCancerCaregiver issues and stressCommunication problemsDivorce and separationForgivenessGuilt and shame Isolation / lonelinessLife purposeMoney and financial issuesMood disordersMulticultural concernsPostpartum depressionPost-traumatic stressPregnancy and childbirthWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapyMotivational InterviewingSolution-Focused TherapyTrauma-Focused Therapy

Experience

25+ years

Licensed

Florida

Languages

English, Spanish, Portuguese