Rob Henry

Compassionate CBT-informed counseling

LPC Pennsylvania

Experience: 23 years in practice
Focus areas: Stress, Anxiety, Addictions, Parenting
Approaches: Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT)
Languages: English

About Rob

Rob Henry is a licensed professional counselor (LPC) in Pennsylvania who brings 23 years of clinical experience to his practice.

Background and approach

He emphasizes Cognitive Behavioral Therapy (CBT) alongside Acceptance and Commitment Therapy (ACT) and attachment-informed work, helping clients address stress, anxiety, addictions, depression, relationship and family conflicts, parenting challenges, grief, and related concerns. His approach balances practical skill-building with attention to values and relational patterns.

Henry combines client-centered principles with existential perspectives for people who wish to explore meaning and spirituality as part of therapy.

He has substantial experience supporting parents and caregivers with specialized strategies for children and adults who present emotional or behavioral difficulties, and he also has a background in treating substance use through approaches such as 12-step facilitation and other recovery supports. Rob accepts international clients and conducts sessions in English from Pennsylvania.

Availability and formats vary, and sessions are offered through online modalities. Prospective clients can begin by selecting the Start Therapy button, completing a brief matching questionnaire, and scheduling according to therapist availability.

His LPC credential is listed as PA LPC PC010671.

Approaches that guide online sessions

Rob Henry frequently uses Cognitive Behavioral Therapy to help clients identify unhelpful thought patterns and develop practical coping strategies for anxiety, depression, and stress-related concerns. Acceptance and Commitment Therapy is another common strand in his work, focusing on clarifying values and building psychological flexibility to navigate difficult emotions and life changes. Attachment-informed therapy looks at relational patterns and early bonds to address family and relationship struggles, offering insight into how past connections shape current interactions.

Choosing the right approach is part of the therapeutic process; Henry works collaboratively with clients to determine which methods fit their needs, goals, and personal preferences. He integrates techniques over time so that treatment aligns with what clients find most useful and meaningful.

Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging, providing flexibility for different schedules and comfort levels. These formats make it easier to maintain regular appointments while balancing work, family, and other commitments, and they allow clients to access licensed professionals from varied locations.

Frequently asked questions

What concerns does this therapist commonly address?

Rob Henry works with a wide range of issues including stress, anxiety, addictions, depression, relationship and family problems, parenting challenges, grief, trauma and abuse, sleep problems, anger, career concerns, and ADHD among other focuses.

What therapeutic style and methods are used in sessions?

His work blends Cognitive Behavioral Therapy (CBT) with Acceptance and Commitment Therapy (ACT), attachment-informed approaches, client-centered methods, and existential ideas to tailor treatment to each person’s needs.

How much clinical experience does he have?

He brings 23 years of professional experience supporting individuals, couples, families, parents, and caregivers across varied concerns and presenting problems.

Where is he licensed and what are his credentials?

Rob is a Licensed Professional Counselor with the credential PA LPC PC010671 and practices from Pennsylvania.

Does he work with clients who live outside the United States?

Yes, he accepts international clients and conducts sessions in English for those who qualify and match with his availability.

Which session formats are offered for therapy?

Sessions are available via video calls, phone sessions, live chat, and text-based messaging to accommodate different preferences and schedules.

How are fees and payment organized for sessions?

Cost varies with location and therapist availability; sessions operate through a subscription model that can be canceled at any time.

What steps are involved in beginning therapy with him?

To begin, select the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on the therapist’s availability.

Areas of expertise

Primary focus

Stress, Anxiety AddictionsParenting issuesSelf esteem Depression

Also works with

Relationship issuesFamily conflictsTrauma and abuse GriefSleeping disordersAnger managementCareer difficultiesCoping with life changesCoachingCompassion fatigue ADHD

Additional focus areas

AbandonmentAdoption and foster careAging and geriatric issuesAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsFatherhood issuesForgivenessGuilt and shameHoardingHospice and end-of-life counselingImpulsivityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesObsessions, compulsions, and OCD Panic disorder and panic attacksPersonality disordersPost-traumatic stressProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSocial anxiety and phobiaWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Existential TherapyMotivational InterviewingNarrative TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

23+ years

Licensed

Pennsylvania

Languages

English