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RC Portrait of Dr. Rhonda Carter

Dr. Rhonda Carter

Compassionate, practical support for life’s transitions

LPC Virginia

Experience
16 years in practice
Focus areas
Stress, Anxiety, LGBT, Family
Approaches
Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT)
Languages
English
Continue with Rhonda

About Rhonda

Dr. Rhonda Carter is a Licensed Professional Counselor (LPC) based in Virginia who brings 16 years of clinical experience to her practice.

Background and approach

She focuses on helping people manage anxiety, stress, mood concerns, grief, relationship and family challenges, and life transitions. Her work also addresses areas such as ADHD, bipolar disorder, parenting difficulties, communication and commitment issues, and concerns related to sexuality and women's health.

Her approach blends evidence-informed methods including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), client-centered work, mindfulness practices, motivational interviewing, and narrative techniques. Dr.

Carter creates a welcoming space where clients can explore patterns, strengthen coping skills, and clarify values that support meaningful change. The aim is practical progress that aligns with each person’s goals and circumstances.

Sessions are offered to English-speaking clients located in Virginia, and formats include video calls, phone sessions, live chat, and text-based messaging. Availability and fees vary by location and scheduling; services use a subscription model that can be canceled at any time.

Online approaches that emphasize skills and values

Dr. Carter draws on Cognitive Behavioral Therapy to help clients identify and change unhelpful thoughts and behaviors, offering concrete skills for managing anxiety, mood symptoms, and everyday stressors. Acceptance and Commitment Therapy is also part of her toolkit, guiding clients to clarify personal values and develop psychological flexibility in the face of difficult feelings.

Finding the right approach is a collaborative process. She works with each person to decide which techniques fit their needs and goals, blending structured skill-building with client-centered listening so treatment reflects personal preferences and life circumstances.

Online options include video calls, phone sessions, live chat, and text-based messaging, which make it easier to fit therapy into busy schedules and different routines. These formats provide flexibility for scheduling, allow continuity during life changes, and offer multiple ways to stay engaged in the work between sessions.

Frequently asked questions

What concerns does this therapist commonly address?
She works with a broad range of issues including stress, anxiety, depression, grief, relationship and family problems, trauma and abuse, parenting challenges, ADHD, bipolar disorder, and concerns related to sexuality and women’s issues.
How would you describe her therapeutic style?
The style blends collaborative, client-centered work with structured methods like CBT and ACT, and incorporates mindfulness and motivational interviewing when helpful to support practical change.
What is her professional background?
She has 16 years of experience in clinical practice, with a focus on community mental health, crisis intervention, and stabilization services according to the provided profile.
Where is the therapist located and what credentials does she hold?
She practices in Virginia and holds the LPC credential with licence number VA LPC 0701004087.
Does she work with clients who speak other languages or live abroad?
Services are provided in English and she is not currently accepting international clients.
What session formats are available for online work?
Clients can meet via video calls, phone sessions, live chat, or text-based messaging depending on preference and availability.
How is cost handled for sessions?
Fees vary with location and therapist availability, and sessions use a subscription model that can be canceled at any time.
What are the steps to begin working with this therapist?
Start by selecting the Start Therapy button, complete the short matching questionnaire, and then schedule according to the therapist’s availability.

Areas of expertise

Primary focus

Stress, AnxietyLGBTFamily conflictsGriefDepression

Also works with

Relationship issuesTrauma and abuseParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesADHD

Additional focus areas

Aging and geriatric issuesBlended family issuesCancerCommitment issuesCommunication problemsDivorce and separationFamily problemsForgivenessMoney and financial issuesMood disordersSexualityWomen's issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapyMotivational InterviewingNarrative TherapySolution-Focused Therapy

Experience

16+ years

Licensed

Virginia

Languages

English