Reion Janeau
Practical, collaborative care for life challenges
LCSW Louisiana
- Experience
- 6 years in practice
- Focus areas
- Stress, Anxiety, Anger, Self esteem
- Approaches
- Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
- Languages
- English
About Reion
Reion Janeau is a licensed clinical social worker (LCSW) in Louisiana who draws on six years of practice to support people managing stress, anxiety, depression, anger, and other life challenges.
Background and approach
She works with concerns that range from self-esteem, motivation, and confidence to trauma, grief, addictions, intimacy-related issues, sleep difficulties, and caregiver stress. Additional areas of focus include relationship and communication problems, parenting, career questions, mood disorders, postpartum concerns, ADHD, and issues relevant to LGBT clients.
Her approach centers on the client as the expert of their experience, blending evidence-informed methods such as Cognitive Behavioral Therapy (CBT) with client-centered approaches, DBT skills, mindfulness practices, and motivational interviewing. She aims to help clients identify strengths, set practical goals, and develop tools for coping with life changes and recurring patterns.
Reion emphasizes collaboration and practical strategies, supporting clients through change while honoring their values and pace. To begin working together, prospective clients select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to her availability.
Online approaches that build skills and insight
Reion commonly uses Cognitive Behavioral Therapy (CBT) to help clients identify and change unhelpful thoughts and behaviors, offering concrete strategies that are useful for anxiety, depression, and stress-related patterns. Client-Centered Therapy is also a foundation of her work, creating an accepting, nonjudgmental environment where the client's own goals and values guide the pace and direction of change. Dialectical Behavior Therapy (DBT) skills are incorporated as needed to support emotional regulation, distress tolerance, and improved interpersonal effectiveness for clients facing intense emotions.Choosing the right approach is a collaborative process. The therapist will work together with the client to evaluate needs, preferences, and goals, adapting methods over time to find the best fit rather than assuming a single path up front.
Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to increase flexibility and accessibility. These options make it easier to fit therapy into busy schedules, maintain continuity during life transitions, and use different communication styles when practicing skills or discussing sensitive topics.
Frequently asked questions
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Licensed
Louisiana
Languages
English