Rebecca Ertle
Compassionate, evidence-informed counseling for life changes
LPC Wyoming
- Experience
- 5 years in practice
- Focus areas
- Stress, Anxiety, Trauma and abuse, Grief
- Approaches
- Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
- Languages
- English
About Rebecca
Rebecca Ertle is a licensed professional counselor who blends practical techniques with empathic support to help people move through difficult moments. She works from approaches that include cognitive behavioral therapy, client-centered methods, and mindfulness practices to address depression, anxiety, trauma, grief, and transitions.
Background and approach
Her style emphasizes clear, actionable strategies alongside exploration of underlying emotions so clients can reduce distress and build adaptive habits. With five years of clinical experience, Rebecca focuses on a broad range of concerns such as panic attacks, mood disorders, relationship and family difficulties, parenting and intimacy-related struggles, career stress, and challenges related to ADHD.
She also addresses issues like abandonment, blended family dynamics, guilt and shame, isolation, and questions of life purpose. Rebecca aims to create a collaborative space where clients can name goals, learn tools to manage symptoms, and practice new ways of relating to themselves and others.
Licensed as an LPC, Rebecca provides services to people located in Wyoming. She offers multiple online session formats to fit different needs and schedules, and works with clients to tailor interventions that align with their values and circumstances.
How therapeutic approaches shape online care
Rebecca integrates cognitive behavioral therapy and mindfulness therapy into online work to help clients notice unhelpful thinking patterns and practice present-moment awareness. CBT offers concrete strategies for identifying and changing thoughts and behaviors that contribute to anxiety, depression, and panic, while mindfulness practices teach skills for managing emotional reactivity and reducing rumination.She also draws on client-centered principles to keep the therapeutic relationship collaborative and respectful. This means she works with each person to identify goals, choose which approaches fit best, and adjust the plan as needs evolve so treatment feels aligned with the client's values and preferences.
Offering video calls, phone sessions, live chat, and text-based messaging, online therapy provides flexibility for those balancing work, family, or other commitments. These formats allow for regular check-ins, skill practice between sessions, and easier access to licensed professionals without requiring the same travel or scheduling constraints as in-person visits. Rebecca uses the variety of formats to match intervention style and client comfort, making it easier to maintain consistency while working toward meaningful change.
Frequently asked questions
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Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Licensed
Colorado, Wyoming
Languages
English