Rebecca Daigneault

Compassionate, practical therapy for life transitions

LCSW North Dakota

Experience: 6 years in practice
Focus areas: Stress, Anxiety, Relationship, Trauma and abuse
Approaches: Cognitive Behavioral Therapy (CBT), Attachment-Based Therapy
Languages: English

About Rebecca

Rebecca Daigneault is a Licensed Clinical Social Worker (LCSW) practicing in North Dakota who supports adults navigating stress, anxiety, relationship concerns, trauma and abuse, grief, and life changes.

Background and approach

With six years of clinical social work experience and more than two decades of generalist social work across the Southwestern states and North Dakota, she brings a broad background to individualized care. Her work also addresses related issues such as abandonment, adoption and foster care matters, attachment questions, body image, postpartum depression, and multicultural or immigration-related concerns.

Rebecca draws from several evidence-informed methods to tailor treatment to each person’s needs, including cognitive behavioral therapy (CBT), attachment-based work, dialectical behavior therapy (DBT), and eye movement desensitization and reprocessing (EMDR). She approaches therapy from a collaborative, client-centered frame and incorporates trauma-informed perspectives to help clients build coping skills and process difficult experiences.

Rebecca focuses on meeting clients where they are and helping them identify strengths and practical steps toward their goals. Her practice is offered in English and operates within North Dakota.

Prospective clients can expect a compassionate, strengths-focused partnership aimed at addressing current problems and fostering adaptive change over time.

Therapeutic approaches and online care

Rebecca commonly uses cognitive behavioral therapy (CBT) to help people identify unhelpful thought patterns and develop practical coping strategies for anxiety, stress, and mood-related concerns. She also uses attachment-based approaches to explore relational patterns and how early bonds can shape current responses to relationships and intimacy. Finally, EMDR is offered as a trauma-focused option aimed at reducing distress tied to traumatic memories when that method fits the client’s needs.

Choosing an approach is a collaborative process. The therapist will work with each client to evaluate goals, preferences, and symptom patterns, adapting techniques over time so the plan reflects what helps most. Clients are invited to discuss what feels most relevant and to adjust the focus as progress unfolds.

Online therapy with Rebecca is provided through video calls, phone sessions, live chat, or text-based messaging, offering flexibility for different schedules and comfort levels. These formats make it easier to attend sessions from home or work and to maintain continuity of care during life transitions. Licensed professionals can use these options to combine skill-building, trauma work, and ongoing support in ways that fit each person’s routine.

Frequently asked questions

What kinds of concerns does Rebecca work with?

She focuses on stress, anxiety, relationship concerns, trauma and abuse, grief, and coping with life changes, and also addresses related areas such as postpartum depression, body image, and multicultural or immigration issues.

What therapeutic styles does she use in sessions?

Her practice integrates client-centered work with cognitive behavioral techniques, attachment-based approaches, DBT skills, and EMDR when appropriate, allowing strategies to be matched to each person’s needs.

How much clinical experience does she have?

She has six years of professional clinical social work experience in addition to over 20 years of generalist social work across the Southwestern states and North Dakota.

What are her credentials and where is she based?

Rebecca is an LCSW licensed in North Dakota with licence number ND LCSW 5104, and she practices from North Dakota.

Which languages are available for sessions?

Sessions are offered in English only, and she is not accepting international clients at this time.

In what formats are sessions offered?

Therapy is available via video calls, phone sessions, live chat, or text-based messaging to accommodate different preferences and schedules.

How are costs and billing handled?

Costs vary with location and therapist availability, and sessions use a subscription model that can be canceled at any time.

What are the steps to begin working together?

To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist’s availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesTrauma and abuse Grief Coping with life changes

Additional focus areas

AbandonmentAdoption and foster careAttachment issuesAutism and Asperger SyndromeBody image Guilt and shameImmigration issuesImpulsivityIntellectual disabilityIsolation / lonelinessMulticultural concernsPostpartum depressionPrejudice and discriminationSeasonal Affective Disorder (SAD)Sexual assault and abuseSmoking / vaping cessationSocial anxiety and phobiaTraumatic brain injuryWomen's issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Eye Movement Desensitization and Reprocessing (EMDR)Mindfulness TherapyMotivational InterviewingSolution-Focused TherapyInternal Family Systems

Experience

6+ years

Licensed

North Dakota

Languages

English