CBTTherapistsUSA

The therapist listings are provided by BetterHelp and we will earn a commission if you use our link - at no cost to you.

BW Portrait of Brenda Witt

Brenda Witt

Compassionate clinical social worker guiding practical change

LCSW North Dakota

Experience
20 years in practice
Focus areas
Stress, Anxiety, Relationship, Grief
Approaches
Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT)
Languages
English
Continue with Brenda

About Brenda

Brenda Witt is an LCSW with two decades of clinical experience who focuses on helping people navigate stress, anxiety, grief, depression, relationship difficulties, addictions, trauma and abuse, and related life challenges.

Background and approach

She emphasizes being present and attentive in therapeutic work, aiming to create a space where clients feel heard and understood as they explore barriers to wellbeing. Her practice draws on several evidence-informed methods, including Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Dialectical Behavior Therapy, Client-Centered approaches, and existential perspectives.

Brenda also offers support for intimacy-related concerns, parenting and family issues, career stress, bipolar condition management, compassion fatigue, and hospice and end-of-life counseling. She works collaboratively with clients to identify practical strategies and new ways of relating to thoughts and emotions.

Located in North Dakota, Brenda brings a calm, grounded presence to sessions and invites clients to partner in building meaningful change. Her long experience guides a flexible approach that adapts therapeutic tools to each person’s goals and circumstances.

How Therapeutic Approaches Translate to Online Support

Brenda commonly uses Cognitive Behavioral Therapy and Acceptance and Commitment Therapy in her work, explaining practical skills and helping people test new ways of thinking and behaving. CBT focuses on identifying and shifting unhelpful thought patterns and behaviors to reduce symptoms like anxiety or depression, while ACT encourages clarifying values and taking committed action even when difficult thoughts and feelings are present.

She frames treatment as a collaborative process, and finding the most helpful approach is part of early sessions. The therapist and client will explore goals, preferences, and how different methods feel in practice, then adjust techniques over time so the work stays aligned with what the client needs.

Online therapy offers flexible ways to engage through video calls, phone sessions, live chat, or text-based messaging, allowing people to fit sessions into busy schedules and to continue work from different locations. These formats support consistent access to licensed professionals and allow therapeutic tools and skill-building to be practiced between meetings in ways that fit each person's life.

Frequently asked questions

What concerns does Brenda address in therapy?
She works with a wide range of concerns including stress, anxiety, grief, depression, relationship and intimacy issues, trauma and abuse, addictions, parenting and family matters, career stress, bipolar, compassion fatigue, and hospice and end-of-life counseling.
What is Brenda's therapeutic style and approach?
Brenda emphasizes a present, client-centered stance and uses practical, evidence-informed methods such as Cognitive Behavioral Therapy, ACT, DBT, and existential approaches to tailor care to each person's needs.
How much clinical experience does she have?
She has 20 years of experience working with diverse concerns and brings that background into collaborative treatment planning and skill-building.
What are her credentials and where is she based?
Brenda holds the LCSW credential with license ND LCSW 3707 and practices from North Dakota.
Does she provide services in multiple languages or to international clients?
Sessions are offered in English, and she does accept international clients.
In what formats are sessions available?
Therapy is available via video calls, phone sessions, live chat, and text-based messaging to allow different ways to connect.
How is cost handled for her services?
Cost varies with location and therapist availability; sessions are delivered through a subscription model that can be canceled at any time.
What are the steps to begin working with her?
To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesGriefDepressionCoping with life changes

Also works with

AddictionsLGBTFamily conflictsTrauma and abuseIntimacy-related issuesParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCompassion fatigue

Additional focus areas

Hospice and end-of-life counseling

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Existential Therapy

Experience

20+ years

Licensed

North Dakota

Languages

English