Rachel Fuller

Calm, practical, collaborative mental health care

LPCC California

Experience: 7 years in practice
Focus areas: Stress, Anxiety, Relationship, Self esteem
Approaches: Cognitive Behavioral Therapy (CBT), Attachment-Based Therapy
Languages: English

About Rachel

Rachel Fuller is a Licensed Professional Clinical Counselor (LPCC) based in California who focuses on helping people cope with stress, anxiety, relationship challenges, mood concerns, and major life transitions.

Background and approach

She brings seven years of clinical experience to her work and blends practical, evidence-informed techniques with a responsive, person-centered attitude. Rachel aims to help clients adjust unhelpful thinking patterns, build coping skills, and reconnect with their priorities as they navigate grief, trauma, caregiving fatigue, or identity-related concerns such as LGBT issues and body image.

Her approach is collaborative and adaptable rather than one-size-fits-all; she uses Cognitive Behavioral Therapy alongside attachment-focused and mindfulness-based strategies, and draws on DBT and motivational techniques when appropriate.

Rachel’s background includes training and practice across a range of mood and trauma-related problems as well as specific areas like adoption and foster care, parenting challenges, ADHD, and communication or commitment difficulties.

She is comfortable addressing practical day-to-day struggles like sleep disruption, anger, career stress, and feelings of emptiness while supporting clients through deeper issues like post-traumatic stress and bipolar mood concerns.

Therapeutic approaches and online access

Rachel integrates Cognitive Behavioral Therapy to help clients identify and reshape unhelpful thoughts and behaviors; this approach is often used for anxiety, depression, sleep problems, and coping with life changes by teaching practical skills and structured exercises. She also applies Attachment-Based Therapy, which explores relational patterns and early interpersonal experiences to improve current relationships and increase emotional security. Client-Centered Therapy is another influence in her practice, emphasizing empathy, active listening, and collaboration so the client’s perspective guides the pace and focus of work.

Choosing the right approach is a collaborative process. The therapist works with each person to clarify goals, assess which methods match their needs and preferences, and adjust the plan as progress and challenges emerge. That flexible, team-oriented stance helps ensure the work stays relevant to what matters most to the client.

Online therapy offers practical flexibility through video calls, phone sessions, live chat, or text-based messaging, making it easier to fit sessions into busy schedules or to continue care from different locations within California. These options allow for real-time conversations, skills coaching between sessions, and easier access to ongoing support while maintaining the therapeutic relationship with a licensed professional.

Frequently asked questions

What concerns does this therapist commonly address?

Areas commonly addressed include stress, anxiety, depression, relationship and communication problems, grief, trauma and abuse, bipolar mood issues, ADHD, and a range of related concerns such as body image and codependency.

What therapeutic approach can I expect in sessions?

The work often incorporates Cognitive Behavioral Therapy alongside attachment-focused and client-centered techniques, with elements of DBT and mindfulness when those skills fit a client's goals.

How much experience does the therapist have?

The clinician has seven years of professional experience practicing in clinical settings and supporting clients with mood, trauma, and relationship-related concerns.

What are the therapist's credentials and where are they located?

Rachel holds the credential LPCC and is licensed as CA LPCC 4042 in California.

Can I work with this therapist in a language other than English?

Sessions are offered in English only and international clients are not currently accepted.

Which session formats are available for online work?

Clients may choose video calls, phone sessions, live chat, or text-based messaging according to their needs and the therapist's availability.

How is pricing handled for sessions?

Cost varies by location and therapist availability and sessions use a subscription model that can be canceled at any time.

What are the steps to begin therapy with this provider?

To begin, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions based on the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesSelf esteem Depression Coping with life changes

Also works with

LGBTFamily conflictsTrauma and abuse GriefSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCompassion fatigue ADHD

Additional focus areas

Adoption and foster careAttachment issuesBody imageCodependencyCommitment issuesCommunication problemsEmptinessFamily problemsForgivenessGuilt and shame Impulsivity Isolation / lonelinessLife purposeMood disorders Post-traumatic stress Self-harmSelf-loveSocial anxiety and phobiaYoung adult issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapyMotivational InterviewingNarrative TherapySolution-Focused Therapy

Experience

7+ years

Licensed

California

Languages

English