Patricia Roebuck

Compassionate, practical support for life transitions

LMHC Florida

Experience: 20 years in practice
Focus areas: Stress, Anxiety, Relationship, Self esteem
Approaches: Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT)
Languages: English

About Patricia

Patricia Roebuck is a Florida-licensed mental health counselor (LMHC) with 20 years of professional experience supporting people facing stress, anxiety, depression, substance use, relationship difficulties, and other life challenges.

Background and approach

She works with concerns ranging from trauma and domestic violence to self-esteem, motivation, mood disorders, and grief, and also addresses a wide array of related struggles such as body image, codependency, caregiver stress, and coping with major life transitions. Her approach centers on respectful, sensitive, and compassionate care tailored to each person's needs.

Patricia uses practical, evidence-informed methods including Cognitive Behavioral Therapy (CBT) alongside modalities such as Acceptance and Commitment Therapy, Attachment-Based Therapy, Client-Centered Therapy, and Dialectical Behavior Therapy to help clients build coping skills, increase self-awareness, and pursue meaningful change. She emphasizes collaboration when developing personalized treatment plans so that interventions match individual goals and circumstances.

Patricia frames the decision to seek help as an act of courage and aims to empower clients throughout the therapeutic process. Based in Florida, she offers session formats that accommodate different lifestyles and preferences to make it easier for people to engage in consistent care.

How evidence-based approaches translate to online care

Patricia frequently uses Cognitive Behavioral Therapy (CBT) to help people identify and change unhelpful thinking and behavior patterns; CBT can be useful for anxiety, depression, stress, and many day-to-day difficulties. She also integrates Acceptance and Commitment Therapy (ACT), which focuses on clarifying values and developing willingness to experience difficult feelings while committing to meaningful actions. Attachment-Based Therapy is used to explore relational patterns and how early attachment experiences shape current relationships and emotional responses.

Choosing the right approach is a collaborative process. Patricia works with clients to understand their goals, preferences, and the practical concerns that matter to them, and then tailors her plan so techniques and pacing fit each person. Clients generally shape the direction of care while she offers guidance and evidence-informed tools.

Online formats include video calls, phone sessions, live chat, and text-based messaging, offering flexibility for people balancing work, family, and other commitments. These options make it easier to maintain continuity of care and access therapy from different locations while still engaging in structured therapeutic work with a licensed professional.

Frequently asked questions

What concerns does she commonly address?

Her practice covers stress, anxiety, depression, relationship and intimacy issues, trauma and abuse, grief, substance use, eating and sleeping problems, parenting and career concerns, and additional areas like body image and codependency.

Which therapeutic styles guide her work?

She draws on Cognitive Behavioral Therapy (CBT) alongside Acceptance and Commitment Therapy, Attachment-Based Therapy, Client-Centered Therapy, and Dialectical Behavior Therapy to match methods to client needs.

How much clinical experience does she have?

She brings 20 years of professional experience supporting clients with a broad range of emotional, behavioral, and life transition concerns.

What are her credentials and where is she located?

She is licensed as an LMHC in Florida with license number FL LMHC MH15508 and practices from that state.

Does she offer services in multiple languages or accept international clients?

She provides services in English and is not currently accepting international clients.

What session formats are available?

Clients can meet by video calls, phone sessions, live chat, or text-based messaging depending on availability and preference.

How are therapy costs handled?

Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.

What are the first steps to begin working together?

To get started, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesSelf esteem Depression Coping with life changes

Also works with

AddictionsLGBTFamily conflictsTrauma and abuse GriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoachingCompassion fatigue ADHD

Additional focus areas

AbandonmentAging and geriatric issuesAttachment issuesAvoidant personalityBody imageCaregiver issues and stressCodependencyCommunication problemsControl issuesCoping with natural or human-caused disasterDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily problemsForgivenessGuilt and shame Impulsivity Isolation / lonelinessJealousyLife purposeMood disorders Obsessions, compulsions, and OCD Panic disorder and panic attacks Post-traumatic stressSeasonal Affective Disorder (SAD)Self-loveSocial anxiety and phobiaWomen's issuesWorkplace issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)

Experience

20+ years

Licensed

Florida

Languages

English