Patricia Riley
Experienced LCSW using practical therapy methods
LCSW California
- Experience
- 20 years in practice
- Focus areas
- Stress, Anxiety, Relationship, Family
- Approaches
- Cognitive Behavioral Therapy (CBT), Motivational Interviewing
- Languages
- English
About Patricia
Patricia Riley is a licensed clinical social worker (LCSW) practicing in California who draws on two decades of clinical experience to support people facing a wide range of life challenges.
Background and approach
She emphasizes practical, goal-oriented methods and adapts conversations and treatment plans to each person’s needs, aiming to help clients manage stress, anxiety, mood concerns, addictions, relationship and family conflicts, parenting challenges, and issues related to trauma, grief, and intimacy.
Her approach combines structured therapeutic techniques with empathic listening and sensitivity, creating a collaborative space where clients can explore career concerns, self-esteem, eating-related difficulties, bipolar mood management, and coping with major life changes.
Patricia also has experience addressing specialized topics such as adoption and foster care issues, blended family dynamics, caregiver stress, fertility and end-of-life matters, and compassion fatigue. Clients can expect a respectful, supportive stance focused on empowerment and practical skills.
Patricia helps people take initial steps toward change and works alongside them to build strategies for long-term coping and growth.
How CBT and Motivational Interviewing Work Online
Patricia uses Cognitive Behavioral Therapy (CBT) to help clients identify and reframe unhelpful thoughts and develop concrete coping skills; this approach is often useful for stress, anxiety, depression, and behavioral patterns that contribute to everyday difficulties. Motivational Interviewing is employed to explore readiness for change and to build internal motivation when clients face ambivalence about goals like addiction recovery, lifestyle shifts, or behavior change.Finding the right approach is part of the therapeutic process, and she takes a collaborative stance to determine what will best meet each person’s needs, goals, and preferences. Together they review progress and adapt methods as work proceeds so treatment stays practical and relevant to the client’s life.
Online sessions offer flexibility through video calls, phone conversations, live chat, and text-based messaging, making it easier to fit therapy into busy schedules and to maintain continuity when in-person meetings are difficult. These formats support regular skill-building, timely check-ins, and ongoing collaboration between client and therapist, while allowing individuals to access care from where they are located in California.
Frequently asked questions
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Licensed
California
Languages
English