Patricia Mohn

Compassionate, practical therapy for everyday struggles

LMHC New York

Experience: 6 years in practice
Focus areas: Stress, Anxiety, Self esteem, Career
Approaches: Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT)
Languages: English

About Patricia

Patricia Mohn is a Licensed Mental Health Counselor (LMHC) based in New York with six years of clinical experience.

Background and approach

She earned a master’s degree in Education with a focus on Mental Health from Long Island University and applies a versatile, evidence-informed toolkit to support people facing anxiety, stress, low self-esteem, depression, and challenges like ADHD and addiction.

Her background includes work with a range of life stages and circumstances, and she draws on training in several therapeutic traditions to tailor care to each person’s needs.

Her style centers on collaboration and practical strategies that fit daily life, using Cognitive Behavioral Therapy alongside acceptance-based and relational approaches to help clients build coping skills, clarify values, and improve emotional responses. Patricia also addresses career concerns, caregiver stress, compassion fatigue, panic, social anxiety, and questions about life purpose and self-love.

She frames therapy as a process of exploration and change, working with clients who are motivated to develop insight and make concrete progress toward their goals.

Therapeutic approaches and online care that fit your life

Patricia uses Cognitive Behavioral Therapy to help clients identify unhelpful thoughts and behaviors and learn practical skills for managing anxiety, depression, panic, and stress. Acceptance and Commitment Therapy is another core element in her work, focusing on clarifying values and building psychological flexibility so clients can act in ways that matter despite difficult feelings. She also integrates Client-Centered Therapy principles by prioritizing a respectful, empathic relationship that supports personal exploration and growth.

Choosing the right approach is a collaborative process. Patricia will discuss your goals, preferences, and what feels useful, then adjust methods and pacing as you work together so therapy aligns with your needs and life circumstances.

Online sessions are offered through video calls, phone, live chat, or text-based messaging to provide flexibility for different routines and comfort levels. These options make it easier to attend regular sessions, practice skills between meetings, and maintain continuity of care when schedules or locations change.

Frequently asked questions

What concerns does Patricia commonly address?

She works with stress, anxiety, self-esteem issues, depression, relationship and family concerns, addictions, ADHD, and related areas such as caregiver issues, panic attacks, social anxiety, and life purpose.

What is her therapeutic approach and style?

Her practice blends evidence-based methods with a person-centered attitude, using approaches such as Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Emotionally-Focused Therapy, and existential and Jungian perspectives to match each client's needs.

How much clinical experience does she have?

Patricia has six years of experience working in mental health following her master’s training in Mental Health from Long Island University.

Where is she licensed and based?

She is licensed as an LMHC in New York with license number NY LMHC 008370 and practices from a New York location.

Which languages are available for sessions?

Sessions are offered in English, and she is not accepting international clients at this time.

What session formats does she provide?

Therapy is available via video calls, phone sessions, live chat, or text-based messaging to accommodate different preferences and schedules.

How is pricing handled for her services?

Cost varies with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.

How do I begin working with her?

Begin by selecting the Start Therapy button, completing a brief matching questionnaire, and scheduling sessions according to the therapist's availability.

Areas of expertise

Primary focus

Stress, Anxiety Self esteemCareer difficultiesDepression Coping with life changes

Also works with

AddictionsRelationship issuesFamily conflictsCoachingCompassion fatigue ADHD

Additional focus areas

Caregiver issues and stressLife purposePanic disorder and panic attacksSelf-loveSocial anxiety and phobia

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Existential TherapyJungian TherapyMindfulness TherapyMotivational InterviewingPsychodynamic TherapySolution-Focused Therapy

Experience

6+ years

Licensed

New York

Languages

English