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PH Portrait of Patricia Hall

Patricia Hall

Compassionate, skills-focused therapy for change

LPC Virginia

Experience
5 years in practice
Focus areas
Stress, Anxiety, Trauma and abuse, Self esteem
Approaches
Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
Languages
English

About Patricia

Patricia Hall is an LPC who offers counseling from Virginia with a focus on helping people manage stress, anxiety, trauma, mood difficulties, and relationship concerns. She draws on approaches that emphasize practical skills and compassion, including cognitive behavioral techniques and trauma-focused work.

Background and approach

Patricia brings five years of experience as a licensed clinician and aims to create a space where clients can explore challenges such as depression, bipolar symptoms, addiction, grief, parenting difficulties, and identity-related stressors.

Her practice integrates client-centered principles to honor each person’s perspective while using CBT tools to identify unhelpful thinking patterns and DBT-informed strategies to build coping skills. Patricia also works with issues like ADHD, self-harm, panic attacks, personality concerns, and substance-related problems, tailoring methods to individual needs.

She accepts international clients and provides services in English, offering a range of online session formats to accommodate different schedules and preferences. Patricia seeks to help clients move toward clearer goals and improved daily functioning through collaborative, skill-oriented therapy.

Practical approaches for online healing and coping

Patricia uses cognitive behavioral therapy to help clients identify and shift unhelpful thoughts and behaviors; this approach is often helpful for anxiety, depression, panic, and mood-related concerns by teaching concrete skills and problem-solving strategies. She also integrates trauma-focused therapy to address the effects of past traumatic experiences, using targeted interventions to reduce trauma-related symptoms and improve daily functioning. When helpful, client-centered principles shape the work so clients feel heard and their values guide goal-setting.

Choosing the right approach is a collaborative process. Patricia works with each person to determine which methods fit their needs, goals, and preferences, adapting techniques over time and checking in about progress to make adjustments together. This teamwork helps ensure the plan matches what the client wants to achieve.

Online therapy with Patricia is offered via video calls, phone sessions, live chat, or text-based messaging to provide flexibility for varied schedules and comfort levels. These formats make it easier to maintain continuity of care, access sessions from different locations, and use brief check-ins or longer appointments depending on the client’s needs.

Frequently asked questions

What concerns does Patricia commonly address?
She works with a broad set of issues including stress, anxiety, trauma and abuse, depression, bipolar disorder, addictions, grief, parenting concerns, and LGBT-related stress.
What is Patricia's therapeutic style?
Her approach blends client-centered care with skill-based methods such as CBT and DBT elements, and she also uses trauma-focused techniques when relevant.
How much clinical experience does she have?
Patricia is a Licensed Professional Counselor with five years of experience as a practicing clinician.
Where is Patricia licensed to practice?
She holds the VA LPC license number VA LPC 0701006454 and is based in Virginia.
Does she offer therapy in other languages or to international clients?
Services are provided in English, and she accepts international clients.
What session formats are available for meetings?
Clients can connect through video calls, phone sessions, live chat, or text-based messaging depending on preference and availability.
How are fees and subscriptions handled?
Cost varies with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
What does the process look like to begin working together?
To start, select the Start Therapy button, complete a short matching questionnaire, and schedule a session based on the therapist's availability.

Areas of expertise

Also works with

AddictionsLGBTRelationship issuesFamily conflictsGriefParenting issuesAnger managementCoping with life changesCompassion fatigueADHD

Additional focus areas

Control issuesDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)Drug and alcohol addictionGender dysphoriaGuilt and shameImpulsivityMood disordersPanic disorder and panic attacksParanoiaPersonality disordersPostpartum depressionPost-traumatic stressSeasonal Affective Disorder (SAD)Self-harmSexualitySocial anxiety and phobiaYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Trauma-Focused Therapy

Experience

5+ years

Licensed

Virginia

Languages

English