Patricia Hall
Compassionate, skills-focused therapy for change
LPC Virginia
- Experience
- 5 years in practice
- Focus areas
- Stress, Anxiety, Trauma and abuse, Self esteem
- Approaches
- Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
- Languages
- English
About Patricia
Patricia Hall is an LPC who offers counseling from Virginia with a focus on helping people manage stress, anxiety, trauma, mood difficulties, and relationship concerns. She draws on approaches that emphasize practical skills and compassion, including cognitive behavioral techniques and trauma-focused work.
Background and approach
Patricia brings five years of experience as a licensed clinician and aims to create a space where clients can explore challenges such as depression, bipolar symptoms, addiction, grief, parenting difficulties, and identity-related stressors.
Her practice integrates client-centered principles to honor each person’s perspective while using CBT tools to identify unhelpful thinking patterns and DBT-informed strategies to build coping skills. Patricia also works with issues like ADHD, self-harm, panic attacks, personality concerns, and substance-related problems, tailoring methods to individual needs.
She accepts international clients and provides services in English, offering a range of online session formats to accommodate different schedules and preferences. Patricia seeks to help clients move toward clearer goals and improved daily functioning through collaborative, skill-oriented therapy.
Practical approaches for online healing and coping
Patricia uses cognitive behavioral therapy to help clients identify and shift unhelpful thoughts and behaviors; this approach is often helpful for anxiety, depression, panic, and mood-related concerns by teaching concrete skills and problem-solving strategies. She also integrates trauma-focused therapy to address the effects of past traumatic experiences, using targeted interventions to reduce trauma-related symptoms and improve daily functioning. When helpful, client-centered principles shape the work so clients feel heard and their values guide goal-setting.Choosing the right approach is a collaborative process. Patricia works with each person to determine which methods fit their needs, goals, and preferences, adapting techniques over time and checking in about progress to make adjustments together. This teamwork helps ensure the plan matches what the client wants to achieve.
Online therapy with Patricia is offered via video calls, phone sessions, live chat, or text-based messaging to provide flexibility for varied schedules and comfort levels. These formats make it easier to maintain continuity of care, access sessions from different locations, and use brief check-ins or longer appointments depending on the client’s needs.
Frequently asked questions
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Licensed
Virginia
Languages
English