Patricia Bell
Compassionate clinical care with practical strategies
LISW, MD, LCSW-C Ohio
- Experience
- 7 years in practice
- Focus areas
- Stress, Anxiety, Addictions, Trauma and abuse
- Approaches
- Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
- Languages
- English
About Patricia
Patricia Bell brings seven years of clinical therapy experience and a commitment to individualized care to her practice in Ohio. She holds LISW, MD, and LCSW-C credentials and concentrates on helping people manage stress, anxiety, addiction, trauma and abuse, grief, and depression.
Background and approach
Her work also addresses a broad range of related concerns such as attachment and control issues, caregiver stress, chronic illness and pain, and challenges connected to adoption, divorce, or blended families. Her approach centers on creating an open, nonjudgmental space where clients can explore thoughts and feelings and find practical ways to move forward.
She draws on Cognitive Behavioral Therapy alongside client-centered and skills-based methods to tailor interventions to each person’s needs and preferences. Patricia emphasizes collaboration and respects the courage it takes to pursue change, offering support and empowerment throughout the therapeutic process.
Practical approaches for online therapy and skills building
Patricia frequently integrates Cognitive Behavioral Therapy and Client-Centered Therapy into her online work. Cognitive Behavioral Therapy focuses on identifying and shifting unhelpful thoughts and behaviors to reduce symptoms of anxiety, depression, and stress by developing concrete skills and experiments. Client-Centered Therapy emphasizes empathy, active listening, and collaboration so clients feel heard and can explore their values and goals at their own pace.She also draws on Dialectical Behavior Therapy elements when teaching emotion-regulation and distress-tolerance skills to help manage intense feelings and reduce harmful coping patterns. Together, these approaches are used flexibly so therapist and client can decide which strategies fit best for the individual’s priorities and challenges, making the therapeutic plan a shared process rather than a fixed prescription.
Online sessions are offered via video calls, phone, live chat, or text-based messaging to provide adaptable options for people balancing work, caregiving, or health limitations. These formats make it possible to practice new skills between meetings and to maintain continuity of care while fitting therapy into a client’s everyday life.
Frequently asked questions
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Areas of expertise
Additional focus areas
Therapeutic approaches
Experience
7+ years
Licensed
Ohio, Maryland
Languages
English