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NL Portrait of Nannina Leo

Nannina Leo

Compassionate, skills-focused therapy for life challenges

LCSW Nevada

Experience
6 years in practice
Focus areas
Stress, Anxiety, Relationship, Family
Approaches
Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT)
Languages
English

About Nannina

Nannina Leo brings a practical, skills-based approach to therapy grounded in cognitive behavioral techniques. As an LCSW licensed in Nevada, she draws on six years of clinical experience to help people notice unhelpful patterns of thought and behavior and develop concrete strategies for change.

Background and approach

Her work often focuses on stress and anxiety, relationship and family challenges, career concerns, depression, and a range of other issues including addictions, trauma, grief, intimacy-related difficulties, eating concerns, anger, self-esteem, bipolar disorder, coping with life changes, and ADHD. Clients can expect a collaborative, nonjudgmental environment where emotions and thoughts are explored and practical steps are co-created.

Nannina also integrates elements of dialectical behavior therapy and motivational interviewing when appropriate, using these methods to build coping skills, emotional regulation, and motivation for change. She emphasizes steady progress and supports clients as they take the courageous step toward more satisfying and manageable lives.

Evidence-Informed Approaches for Online Care

She often uses cognitive behavioral therapy to help clients identify and change unhelpful thought and behavior patterns; CBT is practical and problem-focused, making it useful for anxiety, depression, stress, and many daily life challenges. She also integrates dialectical behavior therapy techniques when teaching emotion regulation, distress tolerance, and interpersonal effectiveness skills that can help during times of intense emotion.

Choosing the right approach is a collaborative process. The therapist works together with each client to evaluate needs, goals, and personal preferences, and adapts methods over time so the plan remains a good fit as progress is made.

Online therapy through video calls, phone sessions, live chat, or text-based messaging provides flexibility for scheduling and ongoing support between sessions. These formats make it easier to maintain continuity of care while balancing work, family, and other responsibilities, and they allow licensed professionals to deliver consistent, structured treatment across different settings.

Frequently asked questions

What concerns does this therapist commonly address?
She works with a broad range of concerns including stress and anxiety, relationship and family issues, career problems, depression, addictions, trauma and abuse, grief, intimacy-related difficulties, eating concerns, anger, self-esteem, bipolar disorder, coping with life changes, and ADHD.
What therapeutic approaches shape her work?
Her practice is informed by cognitive behavioral therapy along with dialectical behavior therapy and motivational interviewing, which are used to teach coping skills, emotion regulation, and strategies for change.
How much clinical experience does she have?
She has six years of professional experience working with clients on a variety of emotional and behavioral concerns.
Where is she licensed and practicing?
She is a licensed clinical social worker (LCSW) in Nevada; her credential is NV LCSW 9422-C.
Are sessions available in other languages or to international clients?
Sessions are offered in English and she is not currently accepting international clients.
What session formats does she offer?
Appointments can take place via video calls, phone sessions, live chat, or text-based messaging depending on client preference.
How are fees and cancellations handled?
Costs vary with location and therapist availability, and services are provided through a subscription model that can be canceled at any time.
What steps are involved to begin working together?
To start, select the Start Therapy button, complete a short matching questionnaire, and then schedule an appointment according to therapist availability.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsCareer difficultiesDepression

Also works with

AddictionsLGBTTrauma and abuseGriefIntimacy-related issuesEating disordersAnger managementSelf esteemBipolar disorderCoping with life changesADHD

Therapeutic approaches

Cognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Motivational Interviewing

Experience

6+ years

Licensed

Nevada

Languages

English