Nancee Welling

Compassionate, practical therapy for life’s challenges

LIMHP Nebraska

Experience: 3 years in practice
Focus areas: Stress, Anxiety, Trauma and abuse, Self esteem
Approaches: Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
Languages: English

About Nancee

Nancee Welling is a Licensed Independent Mental Health Provider (LIMHP) who brings a client-centered focus to care. She combines practical, evidence-informed strategies like Cognitive Behavioral Therapy (CBT) with trauma-informed approaches such as EMDR to address anxiety, stress, depression, trauma and abuse, and challenges with self-esteem.

Background and approach

Nancee emphasizes collaboration so clients retain control over their goals while exploring mental, physical, and spiritual dimensions of wellbeing. With three years of clinical experience, she works with people navigating life transitions and an array of additional concerns including abandonment, attachment issues, chronic illness and pain, caregiver stress, communication and commitment problems, and effects of domestic violence.

Her work also covers issues related to aging, cancer, dissociation, and mood regulation difficulties such as Disruptive Mood Dysregulation Disorder. Nancee uses solution-focused and motivational interviewing techniques to help clients identify strengths and build practical coping skills.

Practicing in Nebraska and offering services in English, she provides multiple session formats to fit different needs, including video calls, phone sessions, live chat, and text-based messaging. Her approach aims to blend empathy and structured interventions to help clients move toward clearer coping and healthier patterns.

Evidence-Informed Approaches Offered Online

Nancee employs Cognitive Behavioral Therapy to help clients identify unhelpful thought and behavior patterns and develop practical coping skills; this approach is often useful for anxiety, depression, and stress. She also integrates Eye Movement Desensitization and Reprocessing (EMDR) when addressing trauma, using structured processing techniques to reduce distress linked to traumatic memories. Additionally, her client-centered work emphasizes a collaborative, empathic stance that prioritizes the individual’s perspective and goals while supporting self-directed growth.

Choosing the right approach is a collaborative process. The therapist will discuss goals, preferences, and the nature of presenting concerns to determine which combination of methods fits best, and she'll adjust over time as needs change. Clients are invited to participate actively in planning treatment and to provide feedback about what feels most helpful.

Online therapy offers practical flexibility through video calls, phone sessions, live chat, and text-based messaging, allowing people to connect in ways that fit their schedules and comfort levels. These formats can make it easier to sustain regular meetings, try brief check-ins between sessions, and access care from different locations while working with licensed professionals who use structured, evidence-informed methods.

Frequently asked questions

What concerns does this therapist commonly address?

Nancee focuses on stress, anxiety, trauma and abuse, self esteem, depression, and coping with life changes, along with a range of related issues such as abandonment, caregiver stress, chronic pain and domestic violence.

What is her therapeutic style and approach?

She practices a client-centered style that integrates Cognitive Behavioral Therapy (CBT), trauma-focused work including EMDR, motivational interviewing, and solution-focused techniques to match each client’s needs.

How much clinical experience does she have?

She has three years of experience working as a mental health professional and applies a mix of practical and trauma-informed methods in her practice.

What are her credentials and where is she licensed?

She holds the LIMHP credential and is licensed in Nebraska with the designation NE LIMHP 3718.

Does she offer services in languages other than English or accept international clients?

Services are offered in English only, and she is not currently accepting international clients.

What session formats are available for appointments?

Appointments can be scheduled as video calls, phone sessions, live chat, or text-based messaging to accommodate different preferences.

How are costs and billing handled?

Cost varies with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.

How do I begin working with her?

Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to the therapist’s availability.

Areas of expertise

Primary focus

Stress, Anxiety Trauma and abuse Self esteem Depression Coping with life changes

Additional focus areas

AbandonmentAging and geriatric issuesAttachment issuesAvoidant personalityCancerCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDisruptive Mood Dysregulation Disorder (DMDD)DissociationDomestic violenceEmptinessFamily of origin issuesFatherhood issuesFirst responder issuesForgivenessGuilt and shameHospice and end-of-life counselingIsolation / lonelinessJealousyLife purposeMidlife crisisMood disordersNarcissismObsessions, compulsions, and OCD Panic disorder and panic attacksParanoiaPersonality disordersPhobiasPostpartum depressionPost-traumatic stressSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSmoking / vaping cessationSocial anxiety and phobiaTraumatic brain injuryWomen's issuesWorkplace issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Eye Movement Desensitization and Reprocessing (EMDR)Motivational InterviewingSolution-Focused TherapyTrauma-Focused TherapyInternal Family Systems

Experience

3+ years

Licensed

Nebraska

Languages

English