Myra Brown

Supportive, practical care for life transitions

LMHC Florida

Experience: 10 years in practice
Focus areas: Stress, Anxiety, Trauma and abuse, Anger
Approaches: Cognitive Behavioral Therapy (CBT), Motivational Interviewing
Languages: English

About Myra

Myra Brown welcomes people who are ready to seek support for life’s difficult transitions and emotional struggles. She approaches clients with empathy and respect, emphasizing that asking for help is a valid first step.

Background and approach

Her practice addresses concerns such as anxiety, depression, stress, trauma and abuse, anger, grief, bipolar disorder, ADHD symptoms, mood disorders, panic attacks, and intimacy-related or relationship difficulties. With a decade of clinical experience and an LMHC credential, she shapes individualized plans using evidence-informed methods.

She combines Cognitive Behavioral Therapy with motivational techniques, solution-focused strategies, and trauma-focused interventions to match each person’s needs and goals. Myra prioritizes a strong therapeutic rapport and works collaboratively to clarify barriers, set objectives, and pace progress according to the client’s readiness.

Clients can expect an approach grounded in respect, sensitivity, and practicality. She also attends to related concerns such as parenting challenges, caregiver stress, workplace issues, communication and control problems, loneliness, and financial stress.

Myra practices in Florida and offers care in English, welcoming international clients who seek accessible, tailored psychotherapy.

Practical therapy approaches for online care

Myra uses Cognitive Behavioral Therapy to help clients identify and reframe unhelpful thoughts and develop actionable skills for managing anxiety, depression, panic, and mood symptoms. Motivational Interviewing is another tool she draws on to strengthen motivation and resolve ambivalence when clients face change or challenging life transitions.

Finding the right therapeutic approach is a collaborative process. She works with clients to assess needs, preferences, and goals, then adapts methods over time so the plan fits the person rather than forcing a single technique.

Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging, which makes it easier to fit care into busy schedules or to connect from different locations. These options provide flexibility for follow-up, brief check-ins, or longer therapeutic work while allowing clients and therapists to choose the format that best supports progress.

Frequently asked questions

What problems does she commonly address?

She works with a wide range of concerns including stress, anxiety, trauma and abuse, anger, depression, ADHD symptoms, bipolar disorder, grief, relationship and family difficulties, and coping with life changes.

How would you describe her therapeutic style?

Her style is collaborative and practical, blending Cognitive Behavioral Therapy with motivational interviewing and solution-focused methods to create personalized treatment plans.

How long has she been practicing clinically?

The therapist has 10 years of experience working in mental health settings with clients facing mood disorders, trauma, and transitional challenges.

What are her credentials and where is she based?

She is an LMHC with the designations MA LMHC 12955 and FL LMHC MH15240 and she practices in Florida.

Does she work with clients who live outside the country?

Yes, she accepts international clients and provides services in English.

Which formats are available for sessions?

Sessions are offered via video calls, phone sessions, live chat, or text-based messaging to accommodate different needs and schedules.

How are sessions paid for and what does it cost?

Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.

What do I need to do to begin working with her?

To start, select the Start Therapy button, complete a short matching questionnaire, and schedule an appointment according to the therapist's availability.

Areas of expertise

Primary focus

Stress, Anxiety Trauma and abuseAnger managementDepression ADHD

Also works with

Relationship issuesFamily conflictsGriefIntimacy-related issuesParenting issuesSelf esteemCareer difficultiesBipolar disorderCoping with life changes

Additional focus areas

Caregiver issues and stressCommunication problemsControl issuesFamily problemsImpulsivity Isolation / lonelinessMoney and financial issuesMood disorders Panic disorder and panic attacks Post-traumatic stressWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Cognitive Behavioral Therapy (CBT)Motivational InterviewingSolution-Focused TherapyTrauma-Focused Therapy

Experience

10+ years

Licensed

Florida, Georgia, Massachusetts

Languages

English