Monika Scott-Rogers
A practical, compassionate approach to growth
LPC South Carolina
- Experience
- 15 years in practice
- Focus areas
- Stress, Anxiety, LGBT, Family
- Approaches
- Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
- Languages
- English
About Monika
Monika Scott-Rogers brings fifteen years of clinical experience as an LPC to her therapeutic work, blending evidence-based methods with a compassionate, individualized approach.
Background and approach
She draws on cognitive behavioral techniques alongside client-centered and mindfulness practices to help people expand their coping toolbox and address challenges like anxiety, depression, trauma, relationship difficulties, and identity-related concerns. Her practice emphasizes helping clients reorganize patterns that keep past wounds influencing present life and choices.
Monika frames healing as a creative process, guiding clients to piece themselves back together with care and intention. She attends both to individual needs and to the surrounding systems such as family and peers that shape a person’s experience.
People seeking practical strategies, clarity about life purpose, or support through major transitions may find her collaborative style and focus on skill-building especially useful. Based in South Carolina, Monika works in English and offers a range of session formats to fit differing schedules and preferences.
She welcomes clients who want an active, supportive partnership aimed at growth, resilience, and meaningful change.
How her approaches translate to online therapy
Monika uses Cognitive Behavioral Therapy to help clients identify and shift unhelpful thought patterns and behaviors, which can be especially useful for anxiety, depression, and mood regulation. She also draws on Client-Centered Therapy principles, offering empathic listening and collaboration that support clients in exploring values, identity, and relationship concerns. These approaches aim to be practical and adaptable to each person’s needs.Choosing the right approach is a collaborative process. Monika works with clients to assess their goals, preferences, and life context, and then tailors techniques from CBT, client-centered work, or mindfulness to fit the plan. The emphasis is on partnership and on finding strategies that feel useful and sustainable for the individual.
Online sessions are offered via video calls, phone, live chat, or text-based messaging to increase flexibility and access. These formats allow clients to engage in skill practice, reflective conversation, and short check-ins in ways that suit busy schedules or mobility needs, while maintaining continuity of care across life changes.
Frequently asked questions
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Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Licensed
South Carolina
Languages
English