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MT Portrait of Molly Theurer

Molly Theurer

Compassionate, practical therapy for life’s transitions

LCSW Utah

Experience
16 years in practice
Focus areas
Stress, Anxiety, Family, Self esteem
Approaches
Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT)
Languages
English
Continue with Molly

About Molly

Molly Theurer is a Licensed Clinical Social Worker (LCSW) based in Utah who helps people navigating stress, anxiety, relationship strain, grief, and major life transitions.

Background and approach

With 16 years of experience, she blends practical strategies and empathic listening to support clients facing mood concerns, trauma and abuse, eating and body-image issues, addiction concerns, and challenges like ADHD. Her work also addresses attachment and adoption-related matters, communication and codependency patterns, and complicated family or parenting dynamics.

Molly draws on cognitive behavioral techniques alongside Acceptance and Commitment Therapy and client-centered methods to tailor treatment to each person’s needs. She has a background in residential treatment, group homes, hospital settings, and both in-person and online counseling, informing a wide-ranging skill set.

Clients looking for help with career stress, relationship repair, hoarding, obsessive-compulsive patterns, or feelings of isolation will find an approach that integrates evidence-informed tools with practical problem-solving. Molly listens for values and goals, then collaborates with clients to build skills that fit daily life and long-term recovery.

Online approaches that blend skills and values

CBT teaches practical skills for identifying and changing unhelpful thoughts and behaviors, which can be useful for anxiety, depression, obsessions, and many everyday problems. Acceptance and Commitment Therapy (ACT) helps people clarify values and learn willingness-based strategies so they can move forward with meaningful actions even when difficult feelings remain. Client-centered therapy emphasizes a collaborative, empathic relationship where the therapist follows the client's lead and provides support for self-discovery and emotional processing.

Choosing the right approach is part of the work together. The therapist will explore a client’s goals, preferences, and presenting issues and then recommend a mix of techniques that fit the person’s life. This collaborative process allows adjustments over time as needs and priorities evolve.

Online therapy options including video calls, phone sessions, live chat, and text-based messaging offer flexibility to fit busy schedules and different comfort levels. These formats make it easier to attend sessions from home or work, maintain continuity during life transitions, and access ongoing coaching and skills practice between live sessions.

Frequently asked questions

What concerns does she address?
Areas of focus include stress, anxiety, depression, relationship and family problems, trauma and abuse, grief, addictions, eating and body-image issues, ADHD, and related mood and behavioral challenges.
What is her therapeutic style?
She combines cognitive behavioral strategies with acceptance-based and client-centered techniques, and can also integrate DBT skills or Gottman approaches when appropriate.
How many years has she practiced?
She brings 16 years of professional experience working across residential treatment, group homes, hospital settings, and both online and in-person counseling.
What credentials and location should I know?
She is an LCSW licensed in Utah with license number UT LCSW 7360701-3501 and maintains a practice serving clients in Utah.
Does she work with clients in other languages or internationally?
Sessions are offered in English, and she is not accepting international clients at this time.
Which session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to provide multiple ways to connect.
How are fees and subscriptions handled?
Cost varies by location and therapist availability and sessions use a subscription model that can be canceled at any time.
What are the first steps to begin counseling?
To start, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions based on the therapist's availability.

Areas of expertise

Primary focus

Stress, AnxietyFamily conflictsSelf esteemDepressionCoping with life changes

Also works with

AddictionsRelationship issuesTrauma and abuseGriefEating disordersParenting issuesCareer difficultiesCoachingADHD

Additional focus areas

Adoption and foster careAttachment issuesBody imageCodependencyCommunication problemsControl issuesDependent personalityDivorce and separationEating and food-related issuesFamily problemsGuilt and shameHoardingIsolation / lonelinessMood disordersObsessions, compulsions, and OCDPersonality disordersPostpartum depressionPost-traumatic stressPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-harmSelf-loveSocial anxiety and phobiaWomen's issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Gottman MethodMindfulness TherapyNarrative TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

16+ years

Licensed

Utah

Languages

English