Misty Faella
Calm, practical therapy for life transitions
LMHC Rhode Island
- Experience
- 17 years in practice
- Focus areas
- Stress, Anxiety, Trauma and abuse, Parenting
- Approaches
- Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
- Languages
- English
About Misty
Misty Faella is a licensed mental health counselor who blends cognitive behavioral techniques with client-centered and motivational strategies to help clients navigate stress, anxiety, trauma, and life transitions.
Background and approach
With 17 years of experience in clinical settings across Rhode Island, she focuses on practical skills and collaborative planning to address concerns like depression, grief, self-esteem, addiction-related issues, and ADHD. Her work integrates narrative and psychodynamic ideas when exploring personal history and meaning, while using CBT to identify and change unhelpful thoughts and behaviors.
She has substantial experience supporting children, adolescents, and adults, including many who have been involved with foster care and adoption systems. This background informs her sensitivity to grief, loss, neglect, and trauma.
Misty describes a warm, interactive counseling style that emphasizes respect, compassion, and the client’s expertise in their own life; she aims to empower people to set goals and make meaningful change through tailored treatment plans.
Based in Rhode Island and practicing in English, Misty offers a flexible mix of session formats and adapts interventions to each person’s needs, combining structured CBT work with humanistic engagement and motivational support to help clients build skills and resilience.
Therapeutic approaches adapted for online care
Misty uses Cognitive Behavioral Therapy to help people identify patterns of thinking and behavior that contribute to distress and to practice concrete skills for managing anxiety, depression, and impulsivity. Client-Centered Therapy is also a core element of her work, providing a warm, accepting space where clients’ perspectives guide the pace and focus of sessions. These approaches together support both skill building and deeper understanding of personal experiences.
Choosing the right approach is a collaborative process. Misty works with each client to explore goals, preferences, and past treatment experiences, then tailors a plan that may combine CBT exercises, motivational interviewing techniques, and narrative exploration as needed. The therapist and client reassess progress and adjust methods over time to find what fits best.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to increase flexibility and access. These formats make it possible to work through coping strategies, behavioral experiments, and reflective conversations without geographic constraints, allowing clients to schedule support around work, family, and daily life.
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Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
17+ years
Licensed
Rhode Island
Languages
English