Mikeya Vega

Compassionate, skills-based therapy for real-life challenges

LCSW, CSW Georgia

Experience: 6 years in practice
Focus areas: Stress, Anxiety, Addictions, Trauma and abuse
Approaches: Cognitive Behavioral Therapy (CBT), Client-Centered Therapy
Languages: English

About Mikeya

Mikeya Vega is a licensed clinical social worker (LCSW) who blends cognitive behavioral strategies with client-focused care to help people manage stress, anxiety, addiction, trauma, and related challenges.

Background and approach

She draws on six years of clinical experience to support clients facing depression, grief, relationship and intimacy concerns, parenting difficulties, and life transitions. Her approach emphasizes practical skills for coping with symptoms while exploring root causes that interfere with daily functioning.

Vega offers therapeutic work that includes EMDR for trauma processing, DBT-informed skills for emotion regulation, and hypnosis when appropriate, all adapted to each person’s needs. She also helps clients tackle issues such as body image, abandonment, caregiver stress, impulsivity, and challenges tied to intellectual disability.

Based in Georgia, she provides services in English and structures care to accommodate people with busy schedules by offering sessions outside typical work hours. Clients access therapy through a subscription arrangement that can be canceled at any time, with session formats including video, phone, live chat, and text messaging.

Prospective clients begin by selecting the Start Therapy button, completing a brief matching questionnaire, and scheduling according to the clinician’s availability.

CBT, EMDR, and Client-Centered Work Through Online Sessions

Online therapy with this clinician pairs structured, skills-based methods and trauma-focused tools to meet a variety of needs. Cognitive Behavioral Therapy (CBT) is used to identify unhelpful thoughts and develop practical coping strategies for issues like anxiety, depression, and stress. Eye Movement Desensitization and Reprocessing (EMDR) is offered as a trauma-focused option to address intrusive memories and the emotional impact of past events. Client-Centered Therapy emphasizes empathy, acceptance, and collaboration so clients feel heard while exploring goals and values.

Choosing the right therapeutic approach is treated as a collaborative process. The therapist works with each person to assess needs, preferences, and goals and will recommend or combine methods that best fit the presenting concerns. This joint decision-making helps tailor the plan and adjust methods over time as progress unfolds.

Online formats include video calls, phone sessions, live chat, and text-based messaging, providing flexibility for those with busy schedules or limited local options. These options allow work to continue during evenings or weekends and make it easier to maintain regular sessions while balancing daily responsibilities.

Frequently asked questions

What concerns does this therapist commonly address?

Mikeya works with a broad range of concerns including stress, anxiety, addictions, trauma and abuse, depression, grief, relationship and intimacy-related issues, eating and sleeping problems, parenting challenges, self-esteem, career issues, bipolar symptoms, ADHD, and compassion fatigue.

What therapeutic styles does she use in sessions?

The practice integrates Client-Centered Therapy and Cognitive Behavioral Therapy (CBT) along with Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), EMDR, and hypnotherapy to tailor treatment to individual needs.

How much clinical experience does she have?

She has six years of experience providing clinical support and interventions for a variety of mental health and life concerns.

What are her credentials and where is she located?

She is licensed as an LCSW and holds CSW credentials with license number GA LCSW CSW008504, and she practices in Georgia.

Which languages are available for sessions and can international clients join?

Sessions are offered in English, and international clients are not currently accepted for clinical services.

In what formats can sessions be scheduled?

Clients can meet via video calls, phone sessions, live chat, or text-based messaging depending on preference and availability.

How is cost handled for ongoing sessions?

Fees vary with location and therapist availability, and sessions are provided through a subscription model that may be canceled at any time.

What are the first steps to begin working together?

To get started, select the Start Therapy button, complete a short matching questionnaire, and then schedule a session according to the therapist’s availability.

Areas of expertise

Primary focus

Stress, Anxiety Addictions Trauma and abuse DepressionCoaching

Also works with

Relationship issuesFamily conflictsGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changes Compassion fatigue ADHD

Additional focus areas

AbandonmentBody imageCancerCaregiver issues and stressCommitment issuesCommunication problemsCoping with natural or human-caused disasterDissociationEmptinessFamily problemsFirst responder issuesForgivenessGuilt and shame ImpulsivityIntellectual disabilityIsolation / lonelinessLife purposeMoney and financial issuesPost-traumatic stressPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-loveSomatizationWomen's issuesWorkplace issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Eye Movement Desensitization and Reprocessing (EMDR)HypnotherapyMindfulness TherapyMotivational InterviewingNarrative TherapySolution-Focused TherapySomatic TherapyTrauma-Focused Therapy

Experience

6+ years

Licensed

Georgia

Languages

English