Mickey Reves
Guided, practical support for stress and transitions
LPC Texas
- Experience
- 14 years in practice
- Focus areas
- Stress, Anxiety, Self esteem, Career
- Approaches
- Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT)
- Languages
- English
About Mickey
Mickey Reves is a Licensed Professional Counselor (LPC) based in Texas who helps people manage stress, anxiety, low self-esteem, career challenges, depression, and major life transitions.
Background and approach
With 14 years of clinical experience, he draws on practical, evidence-informed methods to help clients identify unhelpful patterns and build skills for coping and resilience. His approach emphasizes collaboration and a nonjudgmental stance, creating a space where clients can explore thoughts and emotions openly.
He integrates Cognitive Behavioral Therapy (CBT) along with Acceptance and Commitment Therapy (ACT), client-centered techniques, and motivational interviewing to tailor treatment to each person's needs. Sessions focus on concrete strategies as well as how clients want to live their lives moving forward.
Mickey aims to make beginning therapy approachable, recognizing the courage it takes to reach out. He offers a steady, empathetic presence and works with clients to set realistic goals and measure progress over time.
Therapeutic Approaches and Online Care
Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thought and behavior patterns, offering practical strategies for problems like anxiety, depression, and stress. Acceptance and Commitment Therapy (ACT) helps people clarify their values and build psychological flexibility through acceptance, mindfulness, and committed action, which can be useful for navigating life transitions and persistent emotional challenges.
Choosing the right approach is part of the therapeutic process, and Mickey works collaboratively with clients to determine which methods fit their needs, goals, and preferences. Together they consider which techniques feel most relevant and adjust the plan as progress unfolds, emphasizing shared decision making and real-world application.
Online therapy offers flexibility through video calls, phone sessions, live chat, and text-based messaging, making it easier to fit sessions into busy schedules or manage ongoing support between appointments. These formats allow licensed professionals to provide consistent care and practical interventions while accommodating different communication styles and logistical needs.
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Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
14+ years
Licensed
Texas
Languages
English