CBTTherapistsUSA

The therapist listings are provided by BetterHelp and we will earn a commission if you use our link - at no cost to you.

MS Portrait of Michelle Scher

Michelle Scher

Compassionate, practical therapy for everyday challenges

LPC Oklahoma

Experience
12 years in practice
Focus areas
Anger, Coping with life changes, Relationship
Approaches
Cognitive Behavioral Therapy (CBT)
Languages
English

About Michelle

Michelle Scher is a Licensed Professional Counselor (LPC) based in Oklahoma who focuses on helping people navigate anger, relationship challenges, life transitions, family dynamics, and self-esteem concerns.

Background and approach

With 12 years of clinical experience, she draws on practical, evidence-informed techniques to help clients identify patterns, build coping skills, and make changes that feel achievable in day-to-day life. Michelle commonly uses Cognitive Behavioral Therapy (CBT) alongside other adaptable methods to tailor support to each person’s needs.

Her work emphasizes concrete strategies for shifting unhelpful thoughts and behaviors, while also attending to communication and aging-related concerns when relevant. Michelle brings a calm, solution-oriented approach to sessions and aims to collaborate with clients to set realistic goals and measure progress.

Practicing under Oklahoma LPC 5117, she offers services through a variety of remote formats to increase convenience for clients. Michelle’s background includes a range of age groups and family-focused work, and she matches techniques to individual circumstances rather than following a single method.

Practical approaches for online therapy and coping skills



Cognitive Behavioral Therapy (CBT) is used to help clients identify unhelpful thought patterns and test new ways of thinking and behaving. It often involves setting small, measurable goals and practicing skills between sessions, which can help with issues like anger, low self-esteem, and relationship concerns.

Michelle also adapts other evidence-informed techniques as needed to address communication difficulties and aging-related concerns, choosing methods that match a client’s situation and preferences. Each approach is explained in clear terms so clients understand why a particular strategy is being used and what to expect.

Finding the best approach is collaborative; the therapist works with clients to explore needs, goals, and comfort with different methods. That process includes reviewing progress and adjusting strategies over time so therapy stays aligned with what is most helpful.

Online therapy offers practical benefits such as flexible scheduling and reduced travel time. Sessions are available via video calls, phone sessions, live chat, or text-based messaging, allowing clients to engage in ways that suit their daily routines and communication preferences.

Frequently asked questions

What concerns does she commonly address?
She works with anger, coping with life changes, relationship and family issues, and self-esteem challenges. Additional focus areas include aging and geriatric issues, communication problems, and veteran and armed forces issues.
How would you describe her therapeutic style?
Her style is practical and collaborative, emphasizing techniques that are applied to everyday situations. She aims to help clients learn skills and set achievable goals during therapy.
What is her clinical background and experience?
She has 12 years of experience working with a range of age groups and clinical needs, including family-focused work and geriatric concerns. That experience informs her adaptable approach to treatment planning.
What credentials and location information are available?
She is a Licensed Professional Counselor with the credential OK LPC 5117 and practices in Oklahoma.
Does she provide services in languages other than English?
Sessions are offered in English. International clients are not currently accepted.
Which session formats does she offer?
She provides sessions via video calls, phone sessions, live chat, and text-based messaging to accommodate different preferences and schedules.
How are fees and payment structured?
Cost varies with location and therapist availability, and sessions use a subscription that can be canceled at any time. Exact rates depend on those factors.
What are the steps to start working together?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling a session based on the therapist's availability.

Areas of expertise

Primary focus

Anger managementCoping with life changes

Also works with

Relationship issuesFamily conflictsSelf esteem

Additional focus areas

Aging and geriatric issuesCommunication problemsVeteran and Armed Forces Issues

Therapeutic approaches

Cognitive Behavioral Therapy (CBT)

Experience

12+ years

Licensed

Oklahoma

Languages

English